• S8E2: Hope Against All Odds

  • 2023/09/13
  • 再生時間: 33 分
  • ポッドキャスト

S8E2: Hope Against All Odds

  • サマリー

  • Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering. 

     

    Listen to hear us talk about

    • What does it take to keep having hope?

    • Strategies for regaining a sense of agency

    • Allowing and accepting emotions 

    • Acknowledging the difficulty of living in this moment in history

    • Complex PTSD, survival mode & trauma

     

    ---- 

    Connect with us and learn more about our work:

    Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn

    Erica: Executive coaching and organisational strategy at Flying Colors LLC

     

    Help support antiracism work and community dialogue by SHARING to the show with your friends and family!

    • Click the “share” button on whichever platform you listen and send it to folks who would find it helpful

    • Good old “spread the word,” and talk about it with your people 



    Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show.  Thank you :)

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あらすじ・解説

Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering. 

 

Listen to hear us talk about

  • What does it take to keep having hope?

  • Strategies for regaining a sense of agency

  • Allowing and accepting emotions 

  • Acknowledging the difficulty of living in this moment in history

  • Complex PTSD, survival mode & trauma

 

---- 

Connect with us and learn more about our work:

Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn

Erica: Executive coaching and organisational strategy at Flying Colors LLC

 

Help support antiracism work and community dialogue by SHARING to the show with your friends and family!

  • Click the “share” button on whichever platform you listen and send it to folks who would find it helpful

  • Good old “spread the word,” and talk about it with your people 



Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show.  Thank you :)

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