• S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

  • 2024/11/08
  • 再生時間: 50 分
  • ポッドキャスト

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

  • サマリー

  • In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause.

    CONNECT w DR. ROBERTS

    https://x.com/drjustinroberts

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room

    Mindset Online Course - Learn more

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あらすじ・解説

In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause.

CONNECT w DR. ROBERTS

https://x.com/drjustinroberts

FOLLOW DR BUBBS:

Website: DrBubbs.com

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

SUBSCRIBE:

Members Area - The Locker Room

Mindset Online Course - Learn more

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