Self-Care Kenosis-Plerosis Affirmations ��️✨

�� Let Go. Fill Up. Transform.

Self-care is more than relaxation—it’s a sacred balance of release and renewal. In this empowering episode, we explore Kenosis and Plerosis, two timeless concepts that invite you to let go of what weighs you down and fill up with what lifts you higher.

Through poetic reflection and 12 powerful affirmations, you’ll learn to:
�� Release self-doubt, fear, and emotional clutter
�� Embrace joy, love, and purpose
�� Create space for personal growth and transformation

✨ What’s Inside This Episode?

✔️ A grounding poetic reflection to set your intention
✔️ 6 Kenosis Affirmations (Letting go of burdens and limiting beliefs)
✔️ 6 Plerosis Affirmations (Filling up with strength, joy, and resilience)
✔️ A guided practice to align with your fullest self

Let this episode be your reminder that in letting go, there is room to grow. ��

�� Want to take this practice further? Download the Self-Care Kenosis-Plerosis Worksheet and deepen your journey toward wholeness.

�� Listen now and step into the fullness of your true self!

�� ��️ Resources & Reflection Tools

�� Download the Self-Care: Kenosis-Plerosis Worksheet
Reflect, release, and refill with this guided worksheet. Includes journaling prompts, affirmation integration exercises, and space to explore what you need to let go of—and what you're ready to embrace.

�� [https://richardenchanting.sellfy.store/p/self-care-and-wellbeing/]

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