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Trevor Gibbs' journey began in the quiet woods, where his love for hunting wasn’t just about the thrill—it was about understanding the land, respecting the animals, and reconnecting with nature. Each hunt taught him something new about sustainability and the intricate balance of life. But it was back in his kitchen, surrounded by cuts of meat and endless possibilities, that the real adventure began.

He started experimenting, blending flavors and textures, trying to create something that honored the animals he harvested. His goal? To craft a snack that wasn’t just convenient but carried the essence of the land it came from. Late nights turned into early mornings as Trevor perfected his recipes, guided by a deep respect for regenerative agriculture and a belief in restoring the vitality of American soil.

That’s how Man Bar was born—a simple idea with a profound purpose. It wasn’t just a meat snack; it was a statement. Trevor wanted to prove that food could be ethical, sustainable, and outrageously delicious all at the same time. And he succeeded.

Man Bar wasn’t like anything people expected. It wasn’t just another jerky or protein bar—it was a revelation. With every bite, customers could taste the quality and care that went into its creation. The snack defied expectations and shattered misconceptions, proving that ethically sourced meat could be both indulgent and responsible.

Today, Trevor’s creation is more than just a product. It’s a movement that honors the land, the animals, and the people who believe in doing things the right way. His story is a testament to how passion, innovation, and a commitment to sustainability can create something truly extraordinary—something that’s as good for the earth as it is for the soul.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

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In this conversation, Jake Thomas interviews Robert Sykes, aka "Keto Savage", the author of 'Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery' and the creator of the Keto Brick. They discuss Robert's journey into ketogenic bodybuilding, his success in the sport, and the development of his business. They also touch on topics such as food addiction, binge eating, and disrupted relationships with food. In this conversation, Robert Sykes discusses the importance of having a structured approach to building and cutting phases in bodybuilding. He emphasizes the need to embrace body fat gain and muscle tissue growth during the building phase and to have a defined goal during each phase. He also talks about the psychological aspect of food and the importance of taking ownership and being honest with oneself when it comes to nutrition. The conversation also touches on the challenges of food addiction and binge eating disorder, and the need for discipline and preparation in achieving body recomposition goals. Robert Sykes also introduces his new course, the Savage System, and the upcoming carnivore keto brick.

Follow Rob aka "Keto Savage" on Instagram and YouTube @Ketosavage

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

Send us a text

In this conversation, Jake Thomas interviews “Carnivore” Ray Hicks about his journey on the carnivore diet and the transformative effects it had on his physical and mental health. Ray shares his personal experience of going from being overweight and struggling with depression to finding success and happiness through the carnivore diet. He emphasizes that the diet is simple and easy to follow, and highlights the mental and emotional benefits he experienced, such as improved focus, clarity, and a sense of purpose. Ray also discusses the importance of sharing his story and helping others discover the potential of the carnivore diet. In this conversation, Jake Thomas and carnivore Ray discuss the benefits of a carnivore diet and the impact it has had on their lives. They talk about the mental clarity, physical health, and overall well-being they have experienced since adopting this way of eating. They also discuss the importance of controlling what we put into our bodies and how it can have a significant impact on our productivity and success. Ray emphasizes that while he believes the carnivore diet is beneficial for most people, he doesn't think everyone needs to follow it. They also touch on the challenge of breaking free from emotional attachments to certain foods and the struggle of trusting our own feelings when it comes to our health. Throughout the conversation, they share personal anecdotes and insights that highlight the transformative power of the carnivore diet.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.