The dating episode you've been waiting for!! Grab a bevy you will NOT want to miss this one. Braydon, a single Bachelor living in San Diego joins the Spill for his second episode in spilling all things dating/relationships. Today we talk about social media and the impact that is has on modern day dating culture. The real meaning behind the double tap, if you should be concerned your partner is double tapping thirst traps... so much double tapping. We tap into the importance of timing, casual dating and intentional dating. We wrap it up with our icks, gew. SO MUCH TO UNPACK. Happy dating!

On today's episode we spill all things Taylor Swift and the Eras Tour. Giving our honest review. Spilling some suggestions on "things I would have done differently". Trading friendship bracelets with Flava Flav. Sharing tips and tricks on how to conquer the Ticketmaster war and snag tickets. Cheers Swifties, let's spill.

On today's episode we have a big announcement to SPILL. Dylan is going to be a daddy! A goldendoodle daddy. Filling out the ESA application gaslights you into thinking you're even crazier than you are. Emily and Dylan are attending The Era's tour next week. Euphoria star, Angus Cloud, who plays Fezco dies at the young age of 25. Lizzo's backup dancers file a lawsuit for a hostile work environment. Happy spilling!

On todays episode we talk about Emily's journey with her Naturopathic doctor, Paria (@doctorparia). Having a multitude of symptoms including insomnia, chronic fatigue, inflammation, water retention, anxiety/depression and a few others finally led Emily to get her hormones and blood work tested. Today we go over the results and what the path to healing looks like. It's a Barbie world and us Barbie girls are happy to be here! We break down our favorite parts of the Barbie movie and the life lessons we took away from such a phenomenal film! Greta Gerwig really nailed this one. Ryan Gosling, Margot Robbie, America Ferrera were incredible. We laughed, we cried, we applauded and we most definitely would see again.

Grab a bevy, let's spill!

On today's episode we proudly Spill all things pride as Dylan shares his story of coming out in a small town at a young age, growing into his identity, how Britney Spears impacted his journey, building the confidence to be his true authentic self and what pride really means to him. We proudly celebrate the LGBTQ+ community! Hope to see you all at San Diego pride this weekend. Happy Spilling! xx

After a little hiatus the girlies are back and have so much to SPILL! Kate welcomes Emily with open arms to her "Adulty girl" era. We talk all thing hormones and the female bod. Kate brings her old tweets to the table. Just some good 'ol silly girl time catching up and a BIG announcement about Emily's dating life you won't want to miss.

Grab a bevy. LETS SPILL

On today's episode we spill a little bit of vulnerability as we discuss the different emotions that come with celebrating mothers day. We catch up on Kates life as a new momma, quitting her agency job and being a boss bitch while working for herself. With mothers day quickly approaching Kate shares her conflicting feelings of joy, grieve and gratitude in honoring her late mom, her stepmom and now her journey as being a new mother. Of course we end with some silliness and Emily catches us up on her dating life. Sending our love to all of the mothers out there xx happy spilling!

On this weeks episode of Spill we catch up on Emilys coachella weekend while Dylan continues to suffer from FOMO. A hibachi birthday dinner turned ratchet. Emily gets a date request via Venmo. Emily and Dylan share their best and worst dating stories. Let's just say Dylans CEO was shocked to see him bring back a man to the office at 10:30 at night... tune in to see what kind of chaos is spilled! Happy spilling! xx