• STOPP - Becoming Mindful of Thoughts

  • 2023/05/13
  • 再生時間： 3 分
  • ポッドキャスト

STOPP - Becoming Mindful of Thoughts

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  • STOPP try this technique to help you when struggling with troublesome thoughts, anxious moments and generally to bring more mindful awareness of self into the day. Hope it helps!

    If you require a more personal approach through 1-2-1 Coaching please get in touch, I would love to hear from you.

    linktr.ee/consciousness_musings
    続きを読む 一部表示
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あらすじ・解説

STOPP try this technique to help you when struggling with troublesome thoughts, anxious moments and generally to bring more mindful awareness of self into the day. Hope it helps!

If you require a more personal approach through 1-2-1 Coaching please get in touch, I would love to hear from you.

linktr.ee/consciousness_musings
続きを読む 一部表示

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