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Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
- 2024/10/28
- 再生時間: 52 分
- ポッドキャスト
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サマリー
あらすじ・解説
Saša Harper is a neuroscience & trauma-informed ADHD support coach.
In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.
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