Sacred Sass

著者: Charisma Whitefeather
  • サマリー

  • Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
    Copyright 2025 Charisma Whitefeather
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あらすじ・解説

Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
Copyright 2025 Charisma Whitefeather
エピソード
  • Not Everyone’s Gonna Clap - Do It Anyway
    2025/03/28

    In this soul-stirring, sass-laced episode of Sacred Sass, we’re unpacking the raw truth about being misunderstood, and why that’s actually a good sign.

    If you've ever felt the urge to shine brighter but you held back because you didn’t want to ruffle feathers or lose your spot at the lunch table (metaphorically or otherwise), this one’s for you.

    I’m gettin’ real about what happens when you stop performing for approval and start living in full-blown authenticity.

    We talk about the sacredness of being "too much," the social conditioning that trained us to self-silence, and why your spiritual glow-up might just piss a few people off, and why that’s actually a holy thing.

    Inspired by Bob Dylan, women everywhere, and the deep knowing in your bones, this episode will help you reclaim your voice, your truth, and your courage to be fully you, even if it means being misunderstood.

    Grab your journal and your sassiest mug of tea, we're getting honest, unfiltered, and a little rebellious in the name of your liberation.

    By the way, are you following me on Insta? Well, whatcha waitin' for?!

    https://www.instagram.com/charisma.whitefeather/

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    20 分
  • When Life Gets Too Good, Do You Freak Out?
    2025/03/21

    Why do we sabotage our own success, joy, and ease, especially when we’re finally getting what we’ve been manifesting? Sis, it’s not bad luck. It’s not “the universe testing you.” It’s your subconscious slamming the brakes because you just hit your Upper Limit, the invisible thermostat setting that determines how much goodness you allow yourself to receive.

    In this episode, we’re breaking it ALL down:

    🔥 Why your brain freaks out when things get too good

    🔥 How childhood programming keeps you stuck in old patterns

    🔥 The sneaky ways self-sabotage shows up (yes, even in your binge-watching habits)

    🔥 How to break through your upper limit and actually expand into the success, love, and abundance that’s already waiting for you

    Plus, I’m sharing a juicy personal story about how I almost sabotaged myself out of something amazing, and what I did to stop that nonsense in its tracks.

    If you’re ready to raise your thermostat and let yourself have more, grab your tea, grab your journal, and let’s get into it.

    Follow me on Instagram:

    https://www.instagram.com/charisma.whitefeather/

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    19 分
  • Thoughts Aren’t the Problem - It’s Your Relationship With Them That Is
    2025/03/14

    You ever be chillin’, sipping your tea, and suddenly BAM! your brain decides to remind you of that awkward thing you said 10 years ago?

    Yep, that’s thinking, and it’s stealing your peace.

    In this episode, we’re diving deep into the difference between thoughts (harmless little visitors) and thinking (the toxic situationship we keep entertaining).

    I’m breaking down why overthinking makes you miserable (science backs this up, y’all), how it literally messes with your brain, and, most importantly, how to stop the madness.

    Get ready for practical, no-BS tools to quiet your mind, get out of your head, and step into the juicy, present-moment peace you actually deserve.

    And yes, we’re ending with a little story about a tiger and a strawberry, because trust me, you’ll never forget it.

    So grab your journal, your sparkling water, and let’s stop thinking!

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    14 分

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