This episode discusses some of the signs and characteristics of sex trafficking. I talk about organizations who provide free training and resources. And also mention books about trafficking from the perspective of actual survivors. 

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Today we learn a little about the history and origin of Halloween plus some interesting facts. I also touch on the recent passing of Matthew Perry. 

Have a BOO-tiful day! ;) 

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I talk about things that have come up since sporting my new 'do and the episode ends with me talking about Britney Spears & Justin Timberlake. Follow along where my mind takes the topic today. 

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Have you ever heard the term "pinkwashing?" I discuss what it means so you can decide if you want to consume from certain companies. 

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Women are able to handle pain, pressure and expectations like no other. This week is a small reminder that you are strong! 

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I talk about how we work to be perceived a certain way by others when we can't fully see our whole selves in the first place. People are going to perceive us based on what they choose to focus on, their own insecurities, and how they experience us. 

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This week is about that overworked and underpaid feeling. I talk about homelessness and how much closer it is to a reality for so many people right now in addition to the large percentage already impacted. 

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Internet trolls, haters, and chronic negativity can affect your personal outlook. I talk about ways to handle the haters, why they exist, and how they can actually be a good thing. Don't let the trolls take their toll on your energy! 

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