On the third and final episode of our GLP-1 series, I am sharing eight key habits for GLP-1 users that must be in place to lose weight and keep it off long after the medical intervention is over.

While these habits are imperative for GLP-1 users, they are also habits that anyone trying to lose weight should use to create a lasting weight loss lifestyle.

Tune in today to hear what you need to make your weight loss a forever lifestyle!

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Catch the first episode of our GLP-1 series here.

And the second episode here.

On today's episode, I am diving in on how to determine whether a GLP-1 medication is the right fit for you.

I am sharing:

• The risks
• The rewards
• How to know if it is right for you, specifically.

This episode is full of a great balance of information to truly help you get clear on where you stand with using this drug!

Next week Part 3 is dedicated to giving you everything you need to be successful at your weight loss for the long term- with or without a GLP-1!

Part 1 of our 3-part GLP-1 Podcast series is here!

I know there are so many questions around this medication, so the point of this series is to give you my honest feedback on the GLP-1 effects in the weight loss space over the past few years.

On this episode, I am sharing:

• The reasons I cannot support GLP-1 for weight loss
• The reasons that I can support GLP-1 for weight loss
• What I believe is the real problem with GLP-1 use in the weight loss space

There is so much more to this drug than just "something to help me lose weight." On this episode I do my best to unpack that.

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Make sure to come back for the next two weeks as I continue this conversation!

Part 2 is all about deciding whether GLP-1s are right for you!

Part 3 is dedicated to the things you need to be successful in your weight loss- with or without a GLP-1.