• Say goodbye to sugar cravings

  • 2022/05/24
  • 再生時間： 20 分
  • ポッドキャスト

Say goodbye to sugar cravings

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  • Sugar is highly addictive. And it's hidden in pretty much every single packaged food you find at the supermarket. The problem is that high sugar consumption often results in a slow metabolism, weight gain, hormonal imbalances, diabetes, digestion issues, chronic inflammation, and lots of other health issues. 

    In this episode, I share a few tips that can help you say goodbye to (or at least significantly reduce!) sugar cravings.
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あらすじ・解説

Sugar is highly addictive. And it's hidden in pretty much every single packaged food you find at the supermarket. The problem is that high sugar consumption often results in a slow metabolism, weight gain, hormonal imbalances, diabetes, digestion issues, chronic inflammation, and lots of other health issues. 

In this episode, I share a few tips that can help you say goodbye to (or at least significantly reduce!) sugar cravings.
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