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"Sculpting Life: Embracing Awareness, Letting Go, and Rediscovering Ourselves"
- 2023/11/22
- 再生時間： 51 分
- ポッドキャスト
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サマリー
あらすじ・解説
Key Takeaways: Embracing the Unpredictable: Life is like molding clay; embracing the unexpected twists and turns can lead to beautiful outcomes.Letting go of the need for control opens doors to creativity and personal growth. Unlearning Social Media Addiction: Can we break free from the grip of social media habits? Exploring the possibility of unlearning and establishing a healthier relationship with technology.Recognizing the impact of social media on our well-being and discovering strategies to regain control. Internal Self-Awareness: Understanding and managing emotions and stress are vital components of internal self-awareness.Practical tips on cultivating emotional intelligence and reducing stress in daily life. External Awareness Practices: Exploring mindfulness through simple practices like walking and looking up, slowing down, and truly noticing the world around us.How external awareness contributes to a more balanced and fulfilling life. #GLOBALELITEPODCASTERS #Women's Stories #Self-Awareness #SociaLMediaAddiction #Emotional Intelligence #Mindfulness Practices #LifeTransformation #EmpoweringWomen #PersonaLGrowth Sharmin Prince Co-Host Talk Show Host, Self–Discovery Coach, Entrepreneur, Certified Trauma Professional, Gender Based Violence Advocate, Moral Injury Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 Linkedin: https://www.linkedin.com/in/sharminprince/ Cheryl Pankhurst Co-Host Special Educations, Coach and Advocate for Parents & Teens, Yoga & Mindfulness, Dementia, Caregiver, Divorce, Co-parenting, Podcast Host Extraordinary Learners ( 2023 September Launch) https://www.facebook.com/cheryl.a.pankhurst extraordinarylearner@gmail.com https://www.instagram.com/cherylpankhurst/ www.cherylpankhurst.com Mitzy Dadoun-Panelist Travel, Insurance, Seniors, Teens, Spirituality, Manifestation,Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ Kate Toye-Panelist Self-Compassion Coach, I work with women who are ready to understand their deepest parts so they can stop criticising and tormenting themselves with shame, blame, and self-judgement. Understanding your core beliefs with self-compassion allows for you to move beyond your self-deprecating behaviours and thought patterns, so you can show up as the soulpreneur, the parent, the leader, the empowered woman you know you are, who unconditionally loves herself. https://www.facebook.com/katetoyeselfcompassion/ www.katetoye.com https://www.buzzsprout.com/974194 https://www.instagram.com/katetoyeselfcompassion/ https://www.linkedin.com/in/katetoyecoach/ Editing Credits @jJulie Vanderlip