• Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless

  • 2020/12/09
  • 再生時間： 30 分
  • ポッドキャスト

Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless

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  • サマリー

  • Welcome to another episode of From My Mat to Yours Podcast

    Today, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitless

    Here are Takeaways:

    • Meditate/Pray
    • Use affirmations
    • Open your mind to other ideas
    • Don't limit yourself, take actions towards your dreams

    Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode

    Song: Sunny by Ikson

    Support the show
    続きを読む 一部表示

あらすじ・解説

Welcome to another episode of From My Mat to Yours Podcast

Today, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitless

Here are Takeaways:

  • Meditate/Pray
  • Use affirmations
  • Open your mind to other ideas
  • Don't limit yourself, take actions towards your dreams

Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode

Song: Sunny by Ikson

Support the show
続きを読む 一部表示

Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitlessに寄せられたリスナーの声

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