• Season 3 Finale

  • 2020/12/31
  • 再生時間： 23 分
  • ポッドキャスト

Season 3 Finale

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  • サマリー

  • Welcome to another episode of From My Mat to Yours Podcast

    Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from 2020

    Here are Takeaways:

    • Fear equals chaos
    • Create boundaries
    • Be Flexible
    • Self-care is necessary
    • Make a plan and have a backup
    • Enjoy the little things

    Visit www.simplyfitandcurvyyoga.com to join the waitlist for Goal Setting Planner

    Song: Sunny by Ikson



    Support the show
    続きを読む 一部表示

あらすじ・解説

Welcome to another episode of From My Mat to Yours Podcast

Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from 2020

Here are Takeaways:

  • Fear equals chaos
  • Create boundaries
  • Be Flexible
  • Self-care is necessary
  • Make a plan and have a backup
  • Enjoy the little things

Visit www.simplyfitandcurvyyoga.com to join the waitlist for Goal Setting Planner

Song: Sunny by Ikson



Support the show
続きを読む 一部表示

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