-
サマリー
あらすじ・解説
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021
Here are Takeaways:
- Fear equals chaos
- Be Present and put down the electronic devices
- Focus on one main thing
Visit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness Group
Support the show