• Season 4 Ep 04: Setting intentions and preparing for spring cleaning

  • 2021/03/26
  • 再生時間： 14 分
  • ポッドキャスト

Season 4 Ep 04: Setting intentions and preparing for spring cleaning

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  • サマリー

  • Welcome to another episode of From My Mat to Yours Podcast

     Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions

    Here are Takeaways:

    • Make the most of your day
    • Take time to feel the breeze
    • Tend to your inner garden
    • Clear out the weeds to make room for growth


    Follow my yoga journey on Instagram @ simplyfitandcurvyyoga


    Support the show
    続きを読む 一部表示

あらすじ・解説

Welcome to another episode of From My Mat to Yours Podcast

 Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions

Here are Takeaways:

  • Make the most of your day
  • Take time to feel the breeze
  • Tend to your inner garden
  • Clear out the weeds to make room for growth


Follow my yoga journey on Instagram @ simplyfitandcurvyyoga


Support the show
続きを読む 一部表示

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