“Everyday I’d see the big drug dealer.

He has all the cars, the money, the girls.

My father would work 9-5, we have no car.”

Special Guests Don Knox and Ricky "The Cut Creator" Burton join Max & Hec in this episode.

From doing over a decade each in some of the most notorious penitentiaries, Don, now, a successful personal trainer and

Ricky, now, a youth-focused motivational coach and owner of Naturally Cut Fitness, discuss the difficulties and opportunities of post-incarcerated life, and their pivotal moment of self-forgiveness and atonement.

"I didn't have the heart to stop that man from beating my mother. My anger ultimately became homicidal."

Special Guest Tommy Morris joins Max & Hec as they discuss the difficulties and opportunities of post-incarcerated life, and their pivotal moment of self-forgiveness and atonement. Tommy served 26 years for Murder in the 2nd and Manslaughter in the 1st.
He's now the most successful trainer in Hector's fledging personal training company, UniBody Fitness.

"Imagine a job where you clean an HVAC system - you're up there on your hands and knees, crawling through the prison innards and all of a sudden you get a panic attack. I was stuck in there and non-responsive. I thought I had a stroke."

Co-hosts, Max & Hec, discuss growing up in NYC at the height of the crack epidemic in the 1980's and unpack what led to their crimes, eventual incarceration, and the impact it still has on them and their families.