• Secrets In Men's Health - Ali Gilbert

  • 2024/09/30
  • 再生時間： 1 時間 14 分
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Secrets In Men's Health - Ali Gilbert

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  • Had an awesome conversation with Ali Gilbert, the "Queen of Men's Health." She’s a game-changer in fitness and hormone optimization, helping men level up their health through targeted fitness, nutrition, and testosterone strategies. Don’t miss this episode! - https://www.instagram.com/thealigilbert - 0:00:00 A Female Coach's Story 00:04:37 Something Special Working With Men 00:10:57 The Internet Is Both Toxic and Awesome 00:14:22 Are TRT Doctors Doing It Wrong? 00:19:23 HCG Explained 00:27:38 How Estradiol Works In Men 00:32:41 Testosterone on Overweight Men 00:37:43 Ozempic vs. TRT 00:42:38 Addressing The Root Cause 00:45:50 90% of People Who Diet Don't Lose Weight 00:50:51 Steps vs. Cardio 00:55:18 Kids Will Model Your Behavior 00:59:14 Dad Bod Debate 01:05:29 Testosterone Journey 01:09:44 Men's Going Infertile 01:12:25 Silverback Summit
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Had an awesome conversation with Ali Gilbert, the "Queen of Men's Health." She’s a game-changer in fitness and hormone optimization, helping men level up their health through targeted fitness, nutrition, and testosterone strategies. Don’t miss this episode! - https://www.instagram.com/thealigilbert - 0:00:00 A Female Coach's Story 00:04:37 Something Special Working With Men 00:10:57 The Internet Is Both Toxic and Awesome 00:14:22 Are TRT Doctors Doing It Wrong? 00:19:23 HCG Explained 00:27:38 How Estradiol Works In Men 00:32:41 Testosterone on Overweight Men 00:37:43 Ozempic vs. TRT 00:42:38 Addressing The Root Cause 00:45:50 90% of People Who Diet Don't Lose Weight 00:50:51 Steps vs. Cardio 00:55:18 Kids Will Model Your Behavior 00:59:14 Dad Bod Debate 01:05:29 Testosterone Journey 01:09:44 Men's Going Infertile 01:12:25 Silverback Summit
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