• Seeking Stillness with Ethan Thomas

  • 著者: Ethan Thomas
  • ポッドキャスト

Seeking Stillness with Ethan Thomas

著者: Ethan Thomas
  • サマリー

  • Welcome to Seeking Stillness, a podcast dedicated to exploring the art of mindful living and finding peace in our hectic world. Each episode delves into practices and insights that can help you cultivate inner calm and presence.

    Ethan Thomas
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あらすじ・解説

Welcome to Seeking Stillness, a podcast dedicated to exploring the art of mindful living and finding peace in our hectic world. Each episode delves into practices and insights that can help you cultivate inner calm and presence.

Ethan Thomas
エピソード
  • 18. Finding the Good in The Spaces in Between
    2024/08/25

    In this episode we explore the often overlooked moments that exist between life's big events. These spaces in between—the quiet pauses, the transitions, the seemingly mundane—are where true growth and self-discovery often reside.

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    8 分
  • 17. Without Judgement
    2024/08/15

    In this episode we explore the profound freedom that comes with living without judgment. We'll discuss how releasing judgment—of ourselves and others—can tear down the walls that keep us isolated and stuck.

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    9 分
  • 16. The Lens we View our Lives Through
    2024/08/09

    In this episode of Seeking Stillness, we explore the power of perspective and how the lenses we choose to view our lives can either limit or expand our world. We discuss the importance of widening our perspective by embracing new people, experiences, and ideas, and how trying on different lenses can lead to personal growth. Tune in as we delve into the art of consciously shifting our focus, allowing us to see the beauty and potential in every aspect of our lives.

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    12 分

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