• Self-Care & Self-Love 'It's knowing when to stop to take care for you'

  • 2021/09/07
  • 再生時間： 34 分
  • ポッドキャスト

Self-Care & Self-Love 'It's knowing when to stop to take care for you'

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  • 'Neighbours! Everyone needs good neighbours'. I'm very lucky to have a good one I live next door to, who has kindly joined me for this episode. For an unfiltered recording on our balconies we chat about self-care, when the overwhelm kicks in & what helps us to keep our boundaries to unwind. Sit back & tune in with the seaguls & the outside noise in the background!
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あらすじ・解説

'Neighbours! Everyone needs good neighbours'. I'm very lucky to have a good one I live next door to, who has kindly joined me for this episode. For an unfiltered recording on our balconies we chat about self-care, when the overwhelm kicks in & what helps us to keep our boundaries to unwind. Sit back & tune in with the seaguls & the outside noise in the background!
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