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サマリー
あらすじ・解説
In this insightful and empowering interview with Elizabeth Phillips, we explore the vital topic of self-care and its pivotal role in achieving success. Elizabeth, who has navigated the healthcare space for more than 25 years, breaks down the misconception that self-care is selfish, showing how it is, in fact, a necessary component of personal growth, productivity, and overall well-being. Whether you're striving for success in your career, relationships, or personal life, self-care is the foundation that helps you sustain your drive and energy.