『Self Love Path』のカバーアート

Self Love Path

Self Love Path

著者: Monika Molander - Mind Body Life Coach
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The podcast Self Love Path isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together.


Hosted by Mind Body Life Coach Monika Molander, this podcast is for high-achieving women who are tired of proving, performing, and pushing through.


Each episode offers honest stories, practical tools, and gentle truths to help you soften the grip of “not enough” and come back to your body, your worth, and your joy.


We talk about breaking the achievement cycle, healing body image, tending to the nervous system, and learning to eat, move, and live from a place of care — not control.


Tune in for empowering conversations and actionable advice that will uplift you and help you create a life that feels deeply fulfilling.


Join the journey at theselflovepath.com/podcast.

Monika’s clients describe her as compassionate, patient, and insightful, with a unique ability to see beauty and potential where others may not.

Monika also brings humour to her coaching, creating a lighthearted yet transformative space for growth. She channels this wisdom, insight, and playfulness into her podcast Self Love Path, inspiring you to create a life you love.

Learn more about Monika Molander.


© 2025 Self Love Path
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 12. Stop Tolerating the Life You Don’t Want — Identity, Expansion, and Money Truths with Tigran Unanjan (Swedish Episode)
    2025/06/05

    This conversation is a special one because I’m speaking to a true master of coaching, mindset, and living up to one's potential: Tigran Unanjan.

    Tigran is a wealth and mindset coach and has himself been mentored by none other than Bob Proctor, and you’ll hear that influence throughout this conversation.

    I’ve been fortunate enough to spend time with Tigran, and when it comes to my mindset, dreaming big, and developing the habit of taking aligned, bold action—Tigran has been a game-changer for me.

    Before working with him, I was playing it very safe. I didn’t fully believe in my goals.

    Tigran helped me turn my dreams into something tangible. He helped me understand that if I want a new reality, I can’t operate from my current one—I have to start acting from the version of me who’s already living it.

    Working with him shifted my vision, deepened my understanding of the law of attraction, and taught me how much our identity shapes our outcomes.

    The episode is in Swedish — because that’s the language where this conversation felt most alive and unfiltered.

    If you don’t speak Swedish, don’t worry — English episodes will be back next week. And if you’re curious, you can find the full translated transcript at theselflovepath.com/12.

    • Follow Tigran on Instagram: https://www.instagram.com/tigranunanjanofficial/
    • Listen to his podcast, The Good Life: https://open.spotify.com/show/3sMHuk9UsGP41m3i23SuKr


    Ready to Create a Life You Love?

    Start with downloading my free guide: theselflovepath.com/guide .

    When you are ready for more, I offer two ways to work with me:

    1. The Self Love Path Program
      A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
    2. 90 minutes focused Clarity Session
      A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

    📩 Get in Touch:

    • Visit my website: The Self Love Path
    • Connect with me Instagram: @theselflovepath_
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    1 時間
  • 11. Why Self-Love Is the Most Important Change You’ll Ever Make
    2025/05/28

    What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life?

    Not the kind of self-love that’s about pampering or trying to feel good all the time, but the kind that changes the way you relate to yourself at the deepest level.

    The kind that makes you stop running from who you are.

    Because when self-love is missing, you don’t just feel bad — you start to believe that you are bad. And from that place, you try to fix, perfect, control, overachieve, or numb you way to worthiness.

    In this episode, I want to show you why self-love isn’t a luxury — it’s a return to truth.

    I’ll share what self-love actually is, how the ego ties into this, and how to begin practicing self-love in a way that feels real and embodied.

    If you’ve ever felt like you’re never enough, this might be the beginning of everything shifting.

    If you feel called to grab one of the 2 spots I have open for my 30 day coaching sprint - an experience that will help you step onto your self-love path (and step into summer feeling grounded and home) - email me at monika@theselflovepath.com or Book a Discovery call directly (no strings attached).


    Ready to Create a Life You Love?

    Start with downloading my free guide: theselflovepath.com/guide .

    When you are ready for more, I offer two ways to work with me:

    1. The Self Love Path Program
      A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
    2. 90 minutes focused Clarity Session
      A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

    📩 Get in Touch:

    • Visit my website: The Self Love Path
    • Connect with me Instagram: @theselflovepath_
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    23 分
  • 10. Client Story: How Coaching Helped Michelle Release Pressure & Reclaim Her Power
    2025/05/21

    This week’s episode is a special one! It's is in Swedish because I’m interviewing my past client Michelle.

    Michelle worked with me last year, and in this conversation, she shares what it was like to let go of pressure and start living more from self-trust.

    If you’ve ever felt stuck, or like you’re living a life that looks good but doesn’t quite feel like you — her story might land.

    Get in touch with Michelle via her Instagram, she is amazing: https://www.instagram.com/medmichelleissa/

    Thank you Michelle for sharing your story, it was a pleasure!

    -----

    To all my English listeners: I'll be back next week with a regular episode, in English!

    -----

    If Michelle’s story spoke to you — and you’re ready to stop spinning in indecision and actually move forward — I have something for you:

    I have 2 private coaching spots left for ambitious women who are done overthinking and ready to make a clear decision on something they’ve been stuck in.

    It’s 30 days of deep, focused support — mind and body. You’ll go from circling the same question to taking real steps forward.

    If you want to enter summer with clarity and calm, not stress and self-doubt — this might be the shift you’ve been waiting for.

    Email me at monika@theselflovepath.com if you feel called, or Book a Discovery call directly (no strings attached).


    Ready to Create a Life You Love?

    Start with downloading my free guide: theselflovepath.com/guide .

    When you are ready for more, I offer two ways to work with me:

    1. The Self Love Path Program
      A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
    2. 90 minutes focused Clarity Session
      A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

    📩 Get in Touch:

    • Visit my website: The Self Love Path
    • Connect with me Instagram: @theselflovepath_
    続きを読む 一部表示
    46 分

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