• Semi-Mindful Banter (A Podcast) — S02/E03: How To Stress Less

  • 2024/10/22
  • 再生時間： 20 分
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Semi-Mindful Banter (A Podcast) — S02/E03: How To Stress Less

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  • Life’s a mess… let’s stress less! (If only it was that easy).


    In this episode of Semi-Mindful Banter, we’re tackling stress with some of our favourite quick and practical strategies. Life can get overwhelming, but we’ve found a few hacks that keep the chaos in check. From the Any Percentage Rule to the power of saying a Selective No, plus how certain apps and easy routines make life smoother — these are the tricks we use to try and stress less without overcomplicating things. Grab a snack, get comfy, and let’s chat about how to keep your cool when life heats up!


    🎧 Listen on YouTube: ⁠⁠https://www.youtube.com/@semimindfulbanter⁠⁠

    🌐 Learn more about SEMI-MINDFUL BANTER: ⁠⁠http://happilymander.square.site⁠⁠
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あらすじ・解説

Life’s a mess… let’s stress less! (If only it was that easy).


In this episode of Semi-Mindful Banter, we’re tackling stress with some of our favourite quick and practical strategies. Life can get overwhelming, but we’ve found a few hacks that keep the chaos in check. From the Any Percentage Rule to the power of saying a Selective No, plus how certain apps and easy routines make life smoother — these are the tricks we use to try and stress less without overcomplicating things. Grab a snack, get comfy, and let’s chat about how to keep your cool when life heats up!


🎧 Listen on YouTube: ⁠⁠https://www.youtube.com/@semimindfulbanter⁠⁠

🌐 Learn more about SEMI-MINDFUL BANTER: ⁠⁠http://happilymander.square.site⁠⁠
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