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  • #17 - Navigating Dementia Care: Strategies for Compassionate and Structured Home Care
    2024/11/08

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    How do you navigate the complex realm of caregiving for a loved one with dementia while maintaining a compassionate and structured approach? In our latest conversation, I promise you’ll uncover practical strategies for recognizing the symptoms of different types of dementia and managing the day-to-day challenges that come with home care.

    Establishing consistent routines and effective communication is crucial for providing stability to those living with dementia. Imagine having a daily schedule that minimizes confusion and helps your loved one feel more secure and involved.

    I share tips on how to incorporate simple activities that provide a sense of purpose and strategies for using clear language, visual cues, and gestures to enhance understanding and reduce frustration. This segment is all about making everyday interactions more positive and creating a structured environment that supports both the caregiver and the person with dementia.

    Movies about Dementia / Alzheimer's

    Still Alice with Julianne Moore
    Iris with Judi Dench
    Away From Her with Julie Christie
    The Savages with Laura Linney
    The Notebook with Ryan Gosling
    The Father with Anthony Hopkins
    What They Had with Blythe Danner
    Remember with Christopher Plummer
    Elizabeth is Missing with Glenda Jackson
    Lovely, Still with Martin Landau
    Aurora Borealis with Donald Sutherland
    Age Old Friends with Hume Cronyn


    Books about Dementia / Alzheimer's

    The 36-Hour Day by Nancy L. Mace and Peter V. Rabins
    Learning to Speak Alzheimer's by Joanne Koenig-Coste and Robert N. Butler, MD
    The Dementia Handbook by Judy Cornish
    Alzheimer's from the Inside by Richard Taylor
    Before I forget by B. Smith
    Loving Someone Who Has Dementia by Pauline Boss
    Dementia Reimagined by Tia Powell, MD and Kimberly Farr
    Finding the Light in Dementia by Dr. Jane M. Mullins
    Forget Me Not by Debra Kostiw and Olivia Kostiw
    The Dementia Caregiver's Survival Guide - by Janet g. Cruz
    Dementia Home Care by Tracy Cram Perkins
    Finding Grace in the Face of Dementia by John Dunlop, MD

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    38 分
  • #16 - How the SHIP Program Can Help You Decode Medicare
    2024/11/01

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    Is navigating the Medicare maze leaving you feeling overwhelmed? Our latest Senior Safety Advice Podcast episode is here to guide you through the complexities with the help of the State Health Insurance Assistance Program (SHIP). This national network offers free, unbiased, and personalized counseling to Medicare beneficiaries.

    We break down the essential services SHIP provides, from enrolling in Medicare Parts A, B, C, and D to comparing Medicare Advantage and prescription drug plans. Learn how SHIP counselors can assist with billing issues, appeals, and understanding Medigap policies, ensuring you have the support you need to make informed healthcare decisions.

    Join us as we highlight the critical role SHIP plays for seniors, younger individuals with disabilities, and their caregivers. Discover the benefits of personalized one-on-one assistance and access to local healthcare providers. We'll also guide you on how to access SHIP services through their website, hotline, or local agencies.

    Tune in to gain the confidence you need to navigate the Medicare system and secure the best healthcare options for you and your loved ones.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    9 分
  • #15 - Emergency Preparedness and Home Safety Tips for Seniors
    2024/10/25

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    Have you ever thought about how prepared you truly are for an emergency? Today on the Senior Safety Advice Podcast, we tackle the vital topic of emergency preparedness specifically for seniors, who often face unique challenges in unexpected situations. We provide a step-by-step guide to creating a comprehensive emergency plan, including the essentials like emergency contacts, crucial medical information, and designating a safe meeting place. Managing medications and ensuring a sufficient supply is another major focus, along with practical solutions for addressing common mobility issues. From accessible evacuation routes to transportation assistance, we leave no stone unturned in ensuring seniors can navigate emergencies with confidence.

    But that's not all—we also turn our attention to home safety. Keeping your living space clutter-free and safely routing electrical cords can make a world of difference during an emergency. The installation of grab bars in the bathroom and handrails on stairs are essential safety enhancements that we strongly advocate. Additionally, we stress the importance of having quick access to vital items, staying informed about local emergencies through alerts, and tapping into community resources for support. Remember, preparedness is an ongoing process, and regularly updating your emergency plan and supplies can offer peace of mind and dramatically improve safety during crises. Join us as we share these indispensable tips to help you stay safe and prepared.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    16 分
  • Unleashing the Benefits of Walking: A Simple Step to Enhance Senior Health and Independence
    2024/10/22

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    Walking might just be the most underrated wonder drug for seniors—what if you could slash your heart disease risk by 19% with just a bit of daily stroll? On today's episode, we unravel the unexpected power of putting one foot in front of the other. From bolstering heart health to fortifying your bones against those pesky little stumbles, walking proves to be a formidable ally in maintaining a vibrant lifestyle. We explore how this simple activity can enhance sleep quality, boost the immune system, and help maintain independence, making it an ideal companion for anyone wanting to age gracefully.

    Our discussion doesn't stop at benefits; we dive into practical advice tailored for seniors ready to embrace walking. Discover the importance of pacing yourself, selecting the right shoes, and choosing safe walking environments, like mall walkways or park paths, to ensure a comfortable experience. We share insights on finding joy in movement and making walking a sustainable habit. Whether it's a leisurely stroll in the park or laps around the living room, find the routine that fits you best and get excited about lacing up those sneakers!

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    9 分
  • #14 - Transform Your Golden Years with Continuous Education
    2024/10/18

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    Unlock the extraordinary benefits of lifelong learning for seniors with me, Esther Kane, on the Senior Safety Advice Podcast!

    Imagine enhancing your cognitive health, boosting your emotional well-being, and even forming new social connections—all through the joy of ongoing education.

    In this episode, I uncover how keeping your mind active can lead to new neural connections, better problem-solving skills, and a significant uplift in mood and self-esteem. Discover how lifelong learning provides a renewed sense of purpose and combats loneliness and boredom, offering a fulfilling path to a richer, more engaged life regardless of age.

    I don't just stop at the benefits; I explore practical ways to embrace this journey. From local colleges and community centers to the convenience of online platforms like Coursera, edX, and Udemy, there are countless opportunities to continue your education. I share inspiring personal stories, including taking an astrology class, and offer tips on how to start small and stay open-minded.

    The episode also covers unique options like learning-focused cruise vacations and the rewarding experience of teaching your expertise. Join me and find out how lifelong learning can be a game-changer for your golden years!

    Online Courses That Cater To Adult Learners

    1. EdX - Offers thousands of free courses from top universities covering a wide range of subjects. Many courses can be audited for free.
    • Coursera - Provides access to free courses from universities and industry leaders on topics like computer science, business, arts, and more.
    • Udemy - Has both free and paid courses taught by professionals and experts on diverse subjects.
    • LINCS (Literacy Information and Communication System) - A program by the U.S. Department of Education offering free online courses for adult education.
    • Alison - Provides free online courses in technology, health, language, business and more.
    • Academic Earth - Offers free lectures from top universities like Harvard, Princeton, and Oxford.
    • Codeacademy - Specifically for learning computer programming and coding.
    • Senior Planet (sponsored by AARP) - Offers free online classes on various topics for seniors.
    • University open courses - Many universities offer free online courses that can be audited, like HarvardX.
    • Community centers and libraries - Often provide free classes and workshops on various topics.



    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    28 分
  • #13 - The Importance of Legal Planning for Seniors
    2024/10/11

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    Ever wondered what happens to your assets if you pass away without a will? Let me walk you through real-life experiences that showcase the importance of essential legal documents like wills, trusts, and powers of attorney. This episode emphasizes why these tools are crucial for ensuring that your wishes are honored and minimizing the legal and financial stress on your loved ones. I'll explore the roles and responsibilities of an executor and delve into the messy complications that arise when someone dies intestate, including the lengthy probate process and state intervention in asset distribution and guardianship.

    Join me as I explain the essential legal documents for managing both assets and medical care, especially for seniors or those who may become incapacitated. Discover the differences between living trusts and testamentary trusts, and learn why consulting an elder law attorney is indispensable. From medical and financial powers of attorney to advanced directives, living wills, and health care proxies, I break down each tool’s importance and how they work together to provide peace of mind and protection for you and your family. This episode is a must-listen for anyone looking to secure their legacy and safeguard the future for their loved ones.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    21 分
  • #12 - Creating A Senior-Friendly Bathroom
    2024/10/04

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    Is your bathroom equipped to keep your elderly loved ones safe and comfortable? Discover the critical steps to transforming a standard bathroom into a senior-friendly haven that minimizes fall risks and maximizes accessibility. Through this episode, we explore essential modifications such as installing non-slip flooring and mats, enhancing lighting with bright, even, and motion-sensor options, and strategically placing grab bars and handrails. We also highlight the significant advantages of walk-in showers or bathtubs with doors, shower seats, and handheld showerheads to ensure ease of use and peace of mind.

    We'll guide you through planning for future mobility needs, ensuring that cabinets and countertops are wheelchair accessible, creating a space that adapts as needs evolve. By assessing individual mobility challenges and making thoughtful adjustments or complete renovations, you can significantly enhance the independence and quality of life for your senior family members. Whether you are looking for small tweaks or major changes, this episode is packed with practical tips and insightful advice to make bathrooms safer, more accessible, and comfortable for seniors. Join us for a detailed discussion that promises to inspire and inform.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    16 分
  • #11 - Recognizing Early Signs of Dementia and When to Seek Help
    2024/09/27

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    Could a simple mistake like leaving the stove on be a warning sign of something more serious? This episode tackles a heartfelt concern from one of our listeners who noticed her mom's increasing forgetfulness. While it's common to misplace keys or forget small details, recognizing when these lapses might indicate early cognitive decline is crucial. We dissect the fine line between normal aging and potential dementia, shedding light on when it's time to seek professional advice.

    Tune in as we break down the symptoms associated with early dementia and discuss the instrumental activities of daily living (IADLs) that can be early indicators of cognitive issues. From struggling with finances to getting lost in familiar places, we explore various signs that shouldn't be ignored. Learn how early diagnosis can pave the way for better management and planning, ensuring you or your loved ones get the help and support needed. Don’t miss this essential conversation on safeguarding cognitive health.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    15 分