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Session 13: How Language F’s Us Up
- 2022/11/28
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
In today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changing how we speak.
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Find Your Calm
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Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1