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サマリー
あらすじ・解説
I discuss how people run really fast and then get tired early. I encourage you to learn to create a pace that suits you. Do not worry about how slow or fast others are going. Life is rarely a sprint, so settle in for a marathon.
Secondly, life can be so busy with so many demands on our time and ourselves. Learn to make space for solitude to think and to grow and to heal.