In this powerful episode of Shaped, ex-AFL champion Trent Cotchin sits down with trailblazing AFLW player Moana Hope for a raw and inspiring conversation about the pivotal moments that have shaped her extraordinary life. From her challenging upbringing in a household with 29 children to dropping out of school to care for her sick father, Moana shares her journey of resilience and determination.

The episode dives deep into Moana’s life beyond football: facing online abuse as a proud gay athlete, being a full-time carer for her sister with a disability, and navigating co-parenting her children with her ex-wife. Through candid storytelling, Moana reveals how these experiences have shaped her perspective on self-development, overcoming adversity, and finding purpose off the field.

If you're a fan of Australian Rules Football (AFL), inspiring stories of personal growth, or shows like Diary of a CEO and Jay Shetty’s On Purpose, this episode is for you. Gain insights into the life lessons of an ex-professional athlete who continues to break barriers, inspire change, and empower others.

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Chris Judd needs no introduction regarding his AFL achievements, he is one of the greatest to have ever played the game and someone I idolised growing up. Juddy sits down with us and talks about what it takes to continually better yourself, his relationship with his wife Bec, how becoming a Dad has changed his life, and how his mindset works in embracing failure whether it be in AFL or his new career in investing. Enjoy this chat with Juddy, he is a great guy, incredibly intelligent, and has an amazing sense of humour.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

This episode is brought to you by LVL UP.

LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling good. For everybody, everyday.

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE

Hosted on Acast. See acast.com/privacy for more information.

Robbie Nahas is a former Australian rules footballer drafted by the Richmond Football Club in 2007 and made his debut in 2008. Nahas was known for his agility and goal-scoring ability, playing primarily as a small forward. He had a solid career at Richmond, playing over 70 games and contributing significantly to the team’s forward line.

After leaving Richmond at the end of the 2012 season, Nahas briefly joined the North Melbourne Football Club, where he continued to showcase his skills. He was known for his competitive spirit and work ethic. After retiring from the AFL, he played in local leagues and remained involved in football at various levels. Overall, Nahas is remembered for his tenacity and impact as a forward during his time in the league.

Robbie discusses family, loss, the impact of gratitude, and the things that have shaped his life and who he is today.

Follow Shaped by Trent Cotchin

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TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

Hosted on Acast. See acast.com/privacy for more information.