A random thought on the 3 signs that we ignore.

I'm currently inhaling on this idea:

When our realities become clearer, we avoid self sabotage, we avoid anything that does not bring us joy, and we realize that we have the power necessary to align our Chakras through practice and patience through channeling the third eye. When our realities become clearer, we also dim down our emotional reactions to things that don’t deserve that type of energy(exhale on that!). These feelings can easily distract us from our paths, making us feel uninspired by things that give us joy and that my friend is the onset to depression(exhale that) and we aren’t even trying to be that! Be aligned and connected with your third eye. Most importantly, be patient with your practice whether it be yoga or meditation because you may not see the benefits right away, but it’s working and it's ALL UP TO YOU!

 Links( just call me the plug of hyperlinks :)

1. For 24 signs of an unhealthy Third Eye Chakra-  https://lonerwolf.com/third-eye-chakra-healing/
2.  If you need some Yoga inspiration, here is my favorite Yogi and she gets my Chakras all the way together! - https://www.youtube.com/user/yogawithadriene

Welcome back to another episode on the She Blows It Podcast!

To catch the latest content, find us on instagram @ sheblowsit_pod

Featured item of the week from our friends over at http://www.urbankaozus.com : There is more than one way to peacefully say, "IDFWY"

This podcast is available on seven different platforms: anchor, blog talk radio, spotify, pocket cast, google podcast, radio public, and breaker podcast. 

Here is the gist:

I’m inhaling on this idea:  Our words are ENERGY and the energy that we expel out into the universe comes back to us in different ways. Our words can be used as weapons, or they can be used for good. The question is, how can we use our words for the good of all? How can we say something of value to the next person and inspire them to reach another level of consciousness? We won’t be able to express our truths if we fear expressing our thoughts and feelings, when we are unable to listen to ourselves/ other people, and when we are stubbornly resisting life.

I’m exhaling on how: We live in an era where anything you say can and will be used against you. Not only in the court of law, but anything can be used against you through snapshots, social media, karma, etc. Despite this reality, the individuals in today’s society say whatever comes to mind with no consideration to feelings, or anything-they are just inconsiderate as hell and that’s my perception. There is a time and a place where that is appropriate, but not all of the time. Our words are a manifestation of our realities; past, present, and future. When we give our past too much energy, we tend to co-habitate with it preventing us from propelling towards the future.

I hope you everyone enjoys this episode! Click here, to read the blog that coincides with this episode. The blog is extremely interactive and I promise you, that you won't get bored! 

Thank you for tuning in!

Welcome back to She Blows it!!! I’m your host Carla and I’m back with another episode. We are onto Episode #5 and this podcast is available on seven different platforms: anchor, Spotify, pocketcast, blog talk radio, breaker, google podcast, and radio public. You can also catch the latest content on Instagram @sheblowsit_pod.

Here we are, revealing the power of the Heart Chakra, characteristics of the Heart Chakra, identifying an imbalanced Heart Chakra, ways to channel the Heart Chakra, and how the Heart Chakra connects to the universe. The energy of The Heart Chakra allows us to recognize that we are part of something larger, that we are interconnected within an intricate web of relationships extending through life and the universe. When  The Heart Chakra is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing. Feel free to give me your feedback on the playlist and I hope that you enjoy this episode!

Until next time!

Welcome back to She Blows it!!! I’m your host Carla and I’m back at it again with another episode. We are onto here we are at episode number 6 and we are steadily making our way through the chakra. Before we get into the good stuff, I want to let you know that this podcast is available on seven different platforms: anchor, Spotify, pocket cast, blog talk radio, breaker, google podcast, and radio public. You can also catch the latest content on Instagram @sheblowsit_pod. To read the latest blog, Intuisdom, click here

Thank you so much for tuning in to this episode on The Solar Plexus Chakra, which is the 3rd Chakra and it’s Sanskrit name is Manupira- meaning “resplendent gem” or “lustrous gem”. When your solar plexus chakra is aligned, you feel comfortable with you own power and you become empowered. Connecting with a purpose, helps us gain a deeper understanding into how we can contribute to the people collectively and beneficially. It no longer becomes about me, but it becomes about us and how we will put each other on as people and build each other up.

The significance of the third chakra allows us the ability to manifest our:

· Willpower and Personal Power- gain the courage to take a risk and speak up for yourself (activate that throat chakra at the same damn time!).

· Intellect- ability to master thoughts, overcome fear, and take appropriate action in any situation.

· Decision making/planning

· Self-assurance

· Personality and personal identity

· Wisdom

The elements that represents the Third Chakra, or the Solar Plexus chakra is fire, which is connected with the sum, heat, energy of light, and all other forms of power. It is represented by the color yellow and is located between the lower chest and the navel area. This chakra is closed connected to the digestive system, it governs metabolism and is associated with the pancreas. The symbol for this chakra is pretty cool. It’s a circle with ten petals and a downward pointing triangle. The triangle in the symbol represents the element of fire and the transformative power of energy. The energy from the solar plexus chakra provides us with momentum to propel forward and get a glimpse at our personal desires and intentions in the world.

Thanks for tuning in and I hope you enjoy the show!

Welcome back to She Blows it!!! I’m your host Carla and I’m back at it again with another episode. We are progressing through the chakras. This episode is all about our Sacral Chakra which makes its way on the list as being the second Chakra, but before we get into the good stuff, I want to let you know that this podcast is available on seven different platforms: anchor, Spotify, pocket cast, blog talk radio, breaker, google podcast, and radio public. You can also catch the latest content on Instagram @sheblowsit_pod.

I’m so glad that you could be anywhere in the world, but you’re here with me right now. Thank you again for tuning in. The love and support from everyone is real and I appreciate it.  On last week’s episode, we explored the Solar Plexus Chakra, our third Chakra responsible for connecting us with our purpose, power, identity, and wisdom. If you haven’t caught the previous episode, click here.

On this week’s episode, we explore the Sacral Chakra’s origin, its impact on our aura, identifying blockages in it, its physiological location, color association, the best crystal that represents it, of course some yoga ideas, and a couple good reads that connect with the principles surrounding the Sacral Chakra

Book Reference:

The Alchemist, Paulo Coelho

Inside a Thugs Heart, Angela Ardis

Check out most recent blog here

Thank you for tuning in! I hope you enjoy the show!