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サマリー
あらすじ・解説
Maddie Stambaugh is a middle school art teacher by day... But she takes on another big job during her free time. As a 22-time marathoner, Maddie shares her passion for physical fitness and long distance running. She shares tips on how to balance a healthy mindset when setting up a training plan, as well as giving yourself grace when you're not in the mood. A lot can be learned from Maddie as a female athlete who is driven by her passion to break barriers and challenge herself every day.
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Take a look at our show notes to see more information about this episode: https://www.shepluspodcast.com/episodes/maddie-stambaugh
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