『She Speaks To Inspire: Public Speaking Growth For Introverted Women』のカバーアート

She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

著者: Julia Kraft
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!2024 個人的成功 自己啓発
エピソード
  • From Self-Doubt to Self-Trust: How to Stop Caring What People Think
    2025/05/20

    Does the fear of being judged by your audience ever make you freeze?
    You’re not alone—and no, you’re not crazy for wishing you could just turn off your brain and stop caring what people think.

    If only it were that easy, right?

    In today’s episode, I’m getting personal and real about:
    🌟 My own journey with self-doubt and fear of judgment
    🧠 The surprising root cause of why we care so much about others’ opinions
    🛠️ 3 powerful tools to quiet the noise, reclaim your voice, and trust yourself on any stage

    This one’s for the overthinkers, the people-pleasers, and anyone ready to speak with more courage and authenticity.

    For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    18 分
  • The Power of a Speaker Warm-Up: Why You Need One and How to Do It
    2025/05/06

    The first few moments of your speaking are the most important—and the most impactful. But how do you hit the ground running with confidence and clarity?

    That’s where a solid warm-up comes in. After all, a concert violinist would never step on stage without first tuning their instrument and running through a few scales. Why should you be any different?

    In today’s episode, I’m sharing:

    • Why first impressions carry so much weight
    • How to warm up your voice and body to sidestep nerves and shaky starts
    • The 4 essential (and often overlooked) elements of a speaker’s warm-up

    Whether you're stepping onto a stage or into a Zoom room, this episode will help you show up sharp, grounded, and ready to shine.

    Links and Resources:

    • For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    24 分
  • 6 Sneaky Ways You Undermine Your Confidence (and how to fix them)
    2025/04/22

    It’s easy to be your own worst critic—we all do it. But when the stakes are high for an important communication moment, knowing how to boost your confidence is essential.

    In today’s episode, you’ll discover six sneaky ways you may have been unintentionally undermining your speaking confidence. These counterintuitive habits can keep you stuck at your current confidence level—or even set you back. Tune in to identify and break free from these hidden confidence traps!

    I'm excited to share the following key ideas with you...

    • Why confidence is an inner game skill that can't be intellectualized but requires experiential practice over time
    • How to avoid the self-fulfilling prophecy of nerves
    • Six subtle, counter-intuitive ways that you may be sabotaging your confidence before, during, and after speaking moments


    Links and Resources:

    • For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

    続きを読む 一部表示
    19 分

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