Julie Goodwin is a celebrated Australian chef, TV presenter, author and the very first winner of MasterChef Australia back in 2009. Known for her engaging personality and culinary expertise, Julie has successfully hosted television programs, runs a cooking school, and authored several cookbooks. Her memoir, Your Time Starts Now, offers an intimate look into her life's challenges, including her struggles with mental health. Nowadays, in addition to her culinary endeavors, Julie is dedicated to mental health advocacy and community projects like Dinner Club, which aids juvenile detainees in developing essential life and cooking skills.

Key Takeaways:

• Julie Goodwin is using her culinary skills to transform young lives through her Dinner Club program.
• Emphasizing the power of communal meals, Julie is fighting against isolation in modern society by teaching teamwork and shared responsibilities.
• Julie opens up about her personal battles with mental health, urging listeners to seek help and recognize early red flags of stress and anxiety.
• The experience on MasterChef significantly influenced Julie's career, demonstrating how challenging environments can lead to personal growth.
• Setting boundaries and asking for help can be empowering, promoting a healthier balance between professional and personal life.

Notable Quotes:

1. "Isolation is one of the biggest problems that we're faced with in modern society."
2. "Shame dies in daylight."
3. "I need to set those boundaries and keep to them."
4. "We are more loved than we know."
5. "Sometimes that is the most delicious thing in life—it didn't take a single bit of effort."

Resources:

• Julie Goodwin's Memoir: Your Time Starts Now
• Julie Goodwin's Website: More information about her cooking school and community projects can be found here.

Click here to contact Janet & Jenni or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker

Join the discussion of being 40+ faaabulous on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

Dr. Amelia is leaving *sad face*

She's found new work and would be heading that way impacting the world beautifully with her wisdom and experience.

Wishing you the very best, Amelia! We miss you and love you heaps!

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

To hear more Money: Faith & Finance, click on this apple podcast link:
https://podcasts.apple.com/au/podcast/money-faith-finance/id1656825243

Teenagers earning money and paying you board? What about adult kids living under your roof?

Joni asked Pete and Ben to get stuck into the family affair of working out if your kids with jobs need to stump up. So they did, diving deeper than their kneejerk response of "YES". Growing up with the expectation of paying board, Pete and Ben acknowledge the changed landscape of home ownership and accessibility. But the life lesson of paying board remains, as well as the opportunity to live out biblical principles of respect.

Key Takeaways:

• Financial Responsibility: Charging board teaches young adults to manage finances and prepares them for independent living.
• Family Dynamics: Open communication about finances and responsibilities can reduce tension and foster understanding among family members.
• Economic Landscape: Rising costs of living and rental rates contribute to adult children staying home longer.
• Adapting Traditions: Modern families may need to adjust traditional approaches to rent and board, weighing financial necessity against educational opportunity.
• Value-Based Discussions: Families can leverage biblical principles, such as honouring parents, to guide discussions about board.

Notable Quotes:

• "Shouldn't they, in a sense, contribute to the cost of the house? And I think the answer is yes." – Pete Burrows
• "In adulthood, spoiler alert, you're going to cop 100% of the cost of living." – Pete Burrows
• "We're trying to prepare you for adulthood. And in adulthood…you need to pay a percentage of those costs." – Pete Burrows
• "Is it more about while you're here, we're trying to teach you a lesson?" – Ben McEachen

Got a question, comment or personal story to share? Send it through at hopepodcasts.com.au. Ben and Pete will get stuck into it on a future episode.

Pete Burrows is an accountant for small business and individuals with Lower Russell and Farr in Penrith, Western Sydney, Australia.

Ben McEachen hosts Hope Mornings on Hope 103.2FM in Sydney, Australia.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

Colin Buchanan is a celebrated Australian music artist known for his contributions to country music and Christian children's entertainment. A nine-time Golden Guitar Award winner, he’s also recognised for his role as a presenter on the beloved children’s show Play School. Buchanan has produced numerous albums across genres, bringing a unique storytelling style to his music. As a Christian artist, his work resonates with families across Australia. His career spans decades, showcasing his versatility and ability to connect with both adult and young audiences.

Key Takeaways:

• Colin Buchanan's career is marked by a blend of country and Christian music, showcasing his ability to weave storytelling into his songs.
• His involvement in children's television, particularly Play School, reflects his genuine connection and playful engagement with young audiences.
• Buchanan's musical journey, influenced by his faith, underscores the theme of seeking opportunities through open doors.
• He emphasises authenticity, joy, and truthfulness as critical elements in his creative processes, resonating across audiences from children to adults.
• Buchanan hints at future endeavours, including new musical projects that continue his legacy of impactful and heartfelt storytelling.

Notable Quotes:

• "Music laminates itself to experiences, to joys and losses and holidays and seasons."
• "Seek first the kingdom of God and his righteousness… the Lord opened the doors and that's how I feel about what happened."
• "The key to entertaining others, I think, is to entertain yourself."
• "There's something intriguing about the one who is intrigued."

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

Margaret Crothers is an advocate with Seniors Rights Service and has an excellent understanding of aged care. For almost 20 years she has worked for the non-profit community organisation dedicated to ensuring older people in NSW are safe and properly cared for.

Seniors Rights Service is available to help anyone in NSW who is using, or seeking to access, aged care services. This includes services in your own home as well as residential aged care homes.

You can also contact them if you have questions or concerns about the care of a family member.

Seniors Rights Service helps recipients of aged care services by:

• Listening to your concerns
• Providing information about rights and responsibilities
• Helping resolve problems or complaints with your aged care service providers
• Speaking with your service provider if required
• Referring you to other agencies that can provide additional support, if necessary

Their service is 100% free, independent and confidential.
Do you have concerns about your aged care, or the aged care of a loved one? There’s someone you can call…
Phone: 1800 424 079 or 02 9281 3600

Web: SeniorsRightsService.org.au

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

About the Guest:

Reverend Dr. Michael Jensen: Pastor at St. Mark's Anglican Church, Darling Point, Dr. Michael Jensen is known for his deep insights into the dynamics of marriage and remarriage from a faith-based perspective. With his rich experience in pastoral care, he has guided many through complex personal issues, emphasising grace, forgiveness, and thoughtful decision-making. Dr. Jensen is committed to blending theological knowledge with practical wisdom to support his congregation and beyond.

Michael also can be found hosting another brilliant poddy - With All Due Respect of which he co-hosts with the wonderful Megan Powell du Toit. Do check it out!

Key Takeaways:

• Remarriage in Churches: Breaking down the taboos and understanding the complexities associated with remarriage, especially within religious contexts.

• Higher Divorce Rates in Second Marriages: Analysing why second marriages are more likely to end in divorce compared to first marriages.

• Pastoral Guidance in Remarriage: The role of the pastor in helping couples navigate their relationships, both in the context of separation and remarriage.

• Forgiveness and Healing: The nuanced approach required for forgiveness in cases of marital unfaithfulness and the impact of past abuses.

• Marital Counselling Recommendations: Encouraging couples to invest in their marriages through counselling and shared experiences to rekindle joy and companionship.

Notable Quotes:

• "One of the interesting things about marriage in the contemporary world is that it's become more precious and idealised, often seen as a fulfilment of personal desires."
• "We believe perpetrators deserve love as well as victims, and forgiveness doesn't always mean letting the perpetrator do it again."
• "Marriage is a commitment that requires constant work and patience, not just expectations of perpetual happiness."
• "It's vital for people to have realistic expectations about marriage to avoid simply repeating past patterns."
• "Particularly in their 40s and above, people should invest in their marriages now because there's so much to work for if you're willing to work for it."

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

About the Guest(s):

Dr. Patricia Weekaroon: is a celebrated sexologist, author, and speaker renowned for her expertise in sexuality and relationships. With decades of experience, Dr. Pat has dedicated her career to educating others about sexual health and intimacy. Her works, which include various published books, have made significant contributions to how society addresses topics of sexuality, especially relating to family dynamics and education across different generations.

Key Takeaways:

• Grandparents, due to their life experience and time availability, can be key figures in educating younger generations about healthy sexuality and relationships.
• Intimacy is broader than just physical interaction; it includes emotional connectivity and demonstrations of love in everyday life.
• Sex education is often "caught" rather than "taught," meaning that children learn about intimacy and relationships through observed interactions and everyday life.
• Age-appropriate discussions are crucial when teaching children about sex, ensuring that information is delivered in a timely and suitable manner.
• Breaking down taboos and developing comfortable communication channels within the family can create a healthier environment for sex education.

Notable Quotes:

• "We say sex education is caught more than taught, and that catching can happen so much in the family home with grandparents."
• "Grandparents can actually role model intimacy to the young ones."
• "Be informed, educate yourself and be ready because kids are going to ask you questions."
• "A hug in the morning, a kiss when you return from work, and a pash before bed—you've had sex three times for the day."
• "Be braver than comes naturally."

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.