『She's Doing Alright』のカバーアート

She's Doing Alright

She's Doing Alright

著者： Sarah Carter
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 Welcome to “She’s Doing Alright.” This is a place for advice, encouragement, and personal stories for women in all stages of life. Whether you are figuring out your career, dealing with mental health, or experiencing postpartum depression, anxiety, or rage, this is a space for you to be recognized. With so much to compare ourselves to, it can be hard navigating it all. So I’m here to remind you that while the goal is to be thriving, its okay if we are just doing alright. Stay up to date with the podcast by subscribing, and following on instagram https://www.instagram.com/shesdoingalright/Sarah Carter 心理学 心理学・心の健康 衛生・健康的な生活
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  • 3 things I wish I knew about self discipline in my twenties

    3 things I wish I knew about self discipline in my twenties
    2025/05/09

    how's your self-discipline?


    Elena's tickets

    Rob's book

    Sarah's Instagram
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    14 分
  • Will Cutting Out Social Media Change Your Life? 30 days off the apps vs 30 days back. My pros, cons, and in-betweens of a social media detox

    Will Cutting Out Social Media Change Your Life? 30 days off the apps vs 30 days back. My pros, cons, and in-betweens of a social media detox
    2025/05/02

    Social media is a major reason why so many of us have phone addictions, and it's weirdly societally acceptable!

    I took my phone addiction into (out of?) my own hands by deleting my apps for the month of March. Now April is over, I've spent 30 days with a boring phone and 30 days with social media back on my phone. Let's talk about what differences I noticed?


    Did I save money? Did I prioritize my time better? did I change my life? Listen and find out.


    Ep 35 is brought to you by me.

    Mentioned in this episode:

    Girl Dinner Interview:

    Elena Erin's Music:

    https://www.instagram.com/elenaerinofficial/

    Tickets to her Calgary Show May


    My Brother Wrote a Book



    I'm Here

    https://www.instagram.com/sarah.g.carter/

    https://www.tiktok.com/@sarah.g.carter

    https://www.instagram.com/shesdoingalright/


    #CanadianPodcast #Shesdoingalright
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    26 分
  • Entitlement, Outgrowing Good and Bad Habits, and The Trap of Comparison.

    Entitlement, Outgrowing Good and Bad Habits, and The Trap of Comparison.
    2025/04/25

    Are you feeling stuck in old routines or constantly measuring yourself against someone else’s highlight reel? In this episode of She’s Doing Alright, we’re getting real about what it means to outgrow the habits that no longer serve us—and how to stop falling into the exhausting cycle of comparison.

    As women, especially in seasons of transition like motherhood, career shifts, or personal growth, it’s easy to cling to outdated habits or standards that once felt right but now feel heavy.

    We’ll talk about:

    • How to recognize habits that are no longer aligned with who you're becoming

    • The subtle (and sneaky) ways comparison shows up in daily life

    • Entitlement to things that don't exactly serve us.

    If you’ve ever felt like you should be doing more, or like everyone else has it figured out but you—this one’s for you. You’re not behind. You’re just becoming.


    Sarah.g.carter IG

    ShesDoingAlright IG

    Sarah.g.carter TT

    sarahmgcarter@gmail.com



    ✨ Subscribe and share this episode with a friend who needs a reminder that she’s doing alright—exactly where she is.

    🔍 Keywords: outgrowing habits, breaking bad habits, comparison trap, mindset shift, personal growth, women’s mental health, self-worth, podcast for women, self-compassion, motherhood and identity, letting go of old patterns
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    19 分

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