She's Healthy | A Women's Health Podcast for Busy Professionals

著者: Lori Aikman MSN FNP-C CFNC
  • サマリー

  • Looking for answers to why your body doesn't look or feel the same any more? Want to cut through the confusion and get to the bottom of what really works? Need an approach that's specifically for you, a busy professional woman? If you're ready to feel better than you though possbile...look no further. Tune in each week to learn from Lori Aikman seasoned Nurse Practitioner with a passion for Women's Health and Functional Medicine. Lori is the Founder & CEO of Crown Executive Health a concierge practice for busy professional women.
    Lori Aikman, MSN, FNP-C, CFNC
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あらすじ・解説

Looking for answers to why your body doesn't look or feel the same any more? Want to cut through the confusion and get to the bottom of what really works? Need an approach that's specifically for you, a busy professional woman? If you're ready to feel better than you though possbile...look no further. Tune in each week to learn from Lori Aikman seasoned Nurse Practitioner with a passion for Women's Health and Functional Medicine. Lori is the Founder & CEO of Crown Executive Health a concierge practice for busy professional women.
Lori Aikman, MSN, FNP-C, CFNC
エピソード
  • 64. How To Grab Life By The Dreams with Karin Freeland
    2024/11/04

    Karin Freeland, a former corporate workaholic turned life coach shares her journey of leaving a high-pressure corporate job to pursue her passion for coaching women, particularly those feeling stuck in their careers. She discusses the importance of redefining success, prioritizing health, and the challenges women face in corporate environments. Grab Karin's Career Compass: www.karinfreeland.com/career-compass Get Your Copy of Grab Life by the Dreams: www.karinfreeland.com/dreams Official Companion Workbook for Grab Life by the Dreams: https://www.amazon.com/dp/B0D17Y54K9 Chapters: 00:00 Introduction to Karen Freeland 02:12 From Corporate Workaholic to Life Coach 06:11 The Catalyst for Change 12:54 Redefining Success and Health 18:01 The Journey into Life Coaching 19:00 Empowering Women in Transition 24:24 Coping with Health and Lifestyle Changes 28:57 Launching the Podcast: Rock Your Reinvention 34:47 Career Compass: A Decision-Making Framework

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    39 分
  • Creating A Life of Fun, Freedom and Fulfillment with Kasey D'Amato
    2024/10/30

    Kasey D'Amato shares her extensive journey as a business advisor and executive life coach, detailing her evolution from pharmaceutical sales to founding a global skincare brand and her current coaching practice. She emphasizes the importance of overcoming burnout, finding balance, and stepping into one's future identity. Kasey discusses her holistic approach to coaching, focusing on both business and personal life, and offers insights on navigating early career challenges, learning from failures, and the significance of having an accountability partner.


    Get Her FREE Business Growth Cheat Sheet: https://kaseydamato.myflodesk.com/businesscheatsheet


    Connect with Kasey:

    Website: kaseydamato.com

    IG: https://www.instagram.com/kaseydamato

    FB: https://www.facebook.com/kasey.damato/

    LI: https://www.linkedin.com/in/kaseydamato/


    Takeaways:

    • The importance of overcoming overwhelm and stagnation.
    • Creating a balance between business success and personal fulfillment.
    • It's crucial to step into the identity of the person you want to become.
    • Kasey encourages implementing parts of your dream life now, not just waiting for the future.
    • She advocates for a holistic approach to coaching, integrating personal and professional growth.
    • Kasey stresses the importance of a healthy business model for early-stage entrepreneurs.
    • Learning from failures is essential for growth and pivoting in business.
    • Traveling can stimulate creativity and provide new perspectives.
    • Having an accountability partner is key to staying organized and focused.


    Keywords:

    business coaching, life coaching, entrepreneurship, burnout, work-life balance, personal development, mindset strategies, holistic approach, identity, career growth

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    40 分
  • 62. How To Cultivate Confidence with Angela Masciulli
    2024/10/22

    Business and confidence coach, Angela Masciulli, shares her journey as a mompreneur including the challenges she has faced in balancing motherhood and entrepreneurship. She discusses the importance of cultivating self-confidence, overcoming self-doubt, and the role of spiritual practices like Reiki in personal development. Angela emphasizes that there is no perfect balance between being a mother and running a business, and encourages listeners to remain curious and open to growth.


    5 Keys to Confidence Mini Course

    https://mombusinesscoach.thinkific.com/courses/5-Key-to-Confidence


    Apply to Work With Angela:

    https://docs.google.com/forms/d/e/1FAIpQLScG7HZ7D0wQ_d7do432EjmJ-cjw7lXsWwwKGGY9lJolVHz6FA/viewform


    The Good Enough Mompreneur:

    https://podcasts.apple.com/us/podcast/the-good-enough-mompreneur-podcast/id1617665147


    Website:

    https://mombusinesscoach.com/


    Chapters

    00:00 Introduction to Angela Masciulli and Her Podcast

    03:05 Angela's Journey as a Mom and Entrepreneur

    05:47 The Importance of Confidence in Business

    09:05 Overcoming Self-Doubt and Limiting Beliefs

    11:58 Balancing Motherhood and Entrepreneurship

    14:50 Angela's Coaching Approach and Spiritual Gifts

    18:02 The Role of Reiki in Personal Development

    20:46 The Ongoing Journey of Self-Discovery

    24:03 Final Thoughts and Encouragement


    Keywords

    Angela Masciulli, mompreneur, confidence coaching, entrepreneurship, motherhood, self-doubt, Reiki, personal development, podcasting, business strategies

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    26 分

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