Shine Without Shame

著者: Tiffany Walters
  • サマリー

  • Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S

    © 2024 Shine Without Shame
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あらすじ・解説

Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S

© 2024 Shine Without Shame
エピソード
  • Psychoactive Drugs and Mental Health: Trends, Research & Lifestyle Pt 2
    2024/09/05

    Part 2: Sam Vaillancourt is currently an academic researcher in the lab of Boris Heifets at Stanford Medicine. In lab, he studies how MDMA, ketamine, and psilocybin can be harnessed as therapeutics for brain disorders like depression and PTSD.

    Sam and I discuss his research with psychoactive drugs in clinical and therapeutic settings as potential tools that may benefit mental health. We also talk about the possible trends of psychoactive drug use outside of supervised settings and the risks involved. In part 2 of this conversation, we continue exploring how everyday lifestyle choices can play a role in metal health and overall wellness. We also briefly examine the role that science plays in society.

    FOLLOW:

    Host: Tiffany Walters
    Instagram: @lifecoachforhumanity
    Website: https://lifecoachforhumanity.com/

    Guest: Sam Vaillancourt
    Work: https://heifetslab.stanford.edu/

    You can view all video recordings at: https://bit.ly/2JYGe8S

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    32 分
  • Psychoactive Drugs and Mental Health: Trends, Research & Lifestyle Pt 1
    2024/08/29

    Part 1: Sam Vaillancourt is currently an academic researcher in the lab of Boris Heifets at Stanford Medicine. In lab, he studies how MDMA, ketamine, and psilocybin can be harnessed as therapeutics for brain disorders like depression and PTSD.

    Sam and I discuss his research with psychoactive drugs in clinical and therapeutic settings as potential tools that may benefit mental health. We also talk about the possible trends of psychoactive drug use outside of supervised settings and the risks involved. In part 1 of this conversation, we begin to explore how everyday lifestyle choices can play a role in metal health and overall wellness.

    FOLLOW:

    Host: Tiffany Walters
    Instagram: @lifecoachforhumanity
    Website: https://lifecoachforhumanity.com/

    Guest: Sam Vaillancourt
    Work: https://heifetslab.stanford.edu/

    You can view all video recordings at: https://bit.ly/2JYGe8S

    続きを読む 一部表示
    36 分
  • Women & Competition: Rising Above Instinct Pt 2
    2024/03/07

    Part 2: Dr. Tracy Vaillancourt is a Tier 1 Canada Research Chair in School-Based Mental Health and Violence Prevention at the University of Ottawa where she is cross-appointed as a full professor in Counseling Psychology, Faculty of Education and the School of Psychology, Faculty of Social Sciences.

    Dr. Vaillancourt is also a member of the Brain and Mind Institute, Faculty of Medicine and the Centre for Health Law, Policy, and Ethics, Faculty of Law, U Ottawa. She is the president of the International Society for Research on Aggression, a fellow and Chair of the COVID-19 Task Force for the Royal Society of Canada, and the Chief Editor, Frontiers in Child and Adolescent Psychiatry – Child Mental Health and Interventions.

    Dr. Vaillancourt and I explore the evolutionary nature of competition, the differences between how men and women compete, as well as the ways women can rise above competition and comparison for healthy, sustainable relationships with other women.

    FOLLOW:

    Host: Tiffany Walters
    Instagram: @lifecoachforhumanity
    Website: https://lifecoachforhumanity.com/

    Guest: Dr. Tracy Vaillancourt
    Twitter: @vaillancourt_dr

    You can view all video recordings at: https://bit.ly/2JYGe8S

    続きを読む 一部表示
    27 分

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