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Showing Up When You Don't Feel Worthy: The Mindset for Success
- 2024/08/08
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, your hosts Kristen Bold and Raylene Allen dive into the challenge of remaining consistent while feeling "unworthy," and the ramifications of low self worth. This episode offers you strategies to recognize, address, and improve your self worth, and how to forge a mindset that will get you through those days when life. just. sucks.
Feeling "unworthy" sounds pretty extreme, but shows up in very mundane, often unnoticed ways in daily life. Why aren't you able to workout consistently? Is it really because you don't have time, or is it because your priorities are a reflection of your self worth (p.s. you deserve to feel healthy)... woah, I know.
Get ready to peel back some layers, get real with yourself, and with the help of two girls going through life the same as you, figure out some realistic solutions to increase your self worth, pin point the areas in your life that you know deserve some extra TLC, and most of all, continue (or start) the journey of chasing down your greatest potential. Cheers to strong bodies AND strong minds!
Let's get after it.
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