What are the signs of a good latch during breastfeeding? What do you need to look for, and how can you fix it?

In this episode, Amber Ginn, IBCLC, dives into one of the most common breastfeeding challenges: achieving a good latch. Whether you’re dealing with discomfort or just want to ensure you’re on the right track, this episode is packed with practical tips and advice to help you and your baby thrive.

What You’ll Learn:

- What a good latch looks like

- Why pain isn’t “normal” (but it’s common)

- Body alignment matters

- Effective breastfeeding positions

- Pro tips for success: Let baby come to you, don’t hesitate to re-latch, and embrace skin-to-skin contact.

Highlights from this episode:

- Painful latch? Don’t panic—it’s fixable! Amber walks you through troubleshooting tucked lips, poor positioning, and more.

- Got a boxer baby flailing those arms? Let them hug the breast—it’s part of their natural feeding reflexes.

- Skin-to-skin isn’t just for the golden hour—it’s a game-changer at any stage of your breastfeeding journey.

More from this episode:

Grab the Latch Look Book - a visual guide to what a good latch looks like.

00:00 Today’s topic: Signs of a Good Latch

00:46 Welcome to The Latch Lounge Podcast

01:24 Understanding Breastfeeding Pain

02:33 What a Good Latch Looks Like

07:03 Ensuring a Proper Latch

08:08 Body Alignment and Positioning for a Good Latch

13:34 Tips for Managing Baby's Movements

14:29 Final Tips for a Successful Latch

16:02 Conclusion and Resources

Resources:

TheLatchLink.com

Free Breastfeeding Guide

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