• Silencing The Critic Within

  • 2024/10/21
  • 再生時間: 1 時間 6 分
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Silencing The Critic Within

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    Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about those negative inner voices that constantly criticize us and as a result, stop us from reaching our full potential.

    In the Pioneering Women segment, Brené Brown is highlighted as a psychologist, author, and professor whose work surrounds courage, vulnerability, shame, and comfort.

    As they move into the episode topic, Desiree & "Juicy Box" (IYKYK lol) talk about where the inner critic comes from, and how it is formed in our developmental years. They also discuss how to distinguish whether the commentary we hear in our head is from others or our own.

    The episode closes out with a few tools and resources including Brené Brown's book, The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed To Be and Embrace Who You Are, which explores exactly what the title says...embracing your authentic self, rather than trying to live life as who you think you're supposed to be.

    Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

    "Always remember to follow your desires, and you might just find freedom!"

    Follow us on Instagram & Twitter and check us out on YouTube!

    Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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あらすじ・解説

Send us a text

Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about those negative inner voices that constantly criticize us and as a result, stop us from reaching our full potential.

In the Pioneering Women segment, Brené Brown is highlighted as a psychologist, author, and professor whose work surrounds courage, vulnerability, shame, and comfort.

As they move into the episode topic, Desiree & "Juicy Box" (IYKYK lol) talk about where the inner critic comes from, and how it is formed in our developmental years. They also discuss how to distinguish whether the commentary we hear in our head is from others or our own.

The episode closes out with a few tools and resources including Brené Brown's book, The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed To Be and Embrace Who You Are, which explores exactly what the title says...embracing your authentic self, rather than trying to live life as who you think you're supposed to be.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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