• Simple Ways to Save Time
    2024/09/18

    Saving time is an art form, and I believe we all have our own way of working, and one time-saver might work for me, but that doesn’t mean it would work for you. So today, I thought I’d bring up the most common, quick and simple ideas that we all can use to save time because – as you know – us women solopreneurs are busy people for sure.

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/simple-ways-to-save-time.

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    17 分
  • How to Overcome Low Self-Esteem
    2024/09/11

    Have you ever had your inner voice say these things to you, “You’re stupid, you’re fat, nobody likes you, you’re worthless”? These messages are coming from your inner critic, and today, we’re going to talk about how that inner critic plays a significate role in your life.

    Here is the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/how-to-overcome-low-self-esteem.

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    16 分
  • Signs You Don't Trust Yourself
    2024/09/04

    I’m hoping I can make today’s chat quick, and easy to understand, and, I want to begin by asking you this question, “Do you trust yourself?”

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/signs-you-dont-trust-yourself.

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    22 分
  • How to Instantly Move Forward to Do What You Want to Do
    2024/08/28

    All my time, energy, and effort goes into helping women solopreneurs get what they want, and to live their life at their full potential. So, today’s topic is my take on some relevant issues for moving forward and doing what you want.

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/how-to-instantly-move-forward-to-do-what-you-want-to-do.

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    17 分
  • Why Struggle Keeps Us Stuck
    2024/08/21

    I wish I wasn’t so passionate, informed, and knowledgeable about today’s topic, but I am. And, today’s topic is about struggle. That’s inner struggle, mental struggle, or a knee-jerk kind of struggle, all of it. I know struggle inside and out, and claim to have been almost (unknowingly) addicted to it. And, I thought today would be a great time to chat about it.

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/why-struggle-keeps-us-stuck.

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    13 分
  • The Real Bully Pushing You Around
    2024/08/14

    I don’t like using this word, but it’s the right word for this episode, so I’ll just say it. Anxiety. Today is about how we can have an anxious mind, and how it affects our work, or as I know from personal experience, it has definitely affected my work.

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/the-real-bully-pushing-you-around.

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    12 分
  • Visibility Mistakes and What to Do About It
    2024/08/07

    When I made the pivot from working with corporate clients to working with women solopreneurs, my approach to my visibility needed to change. It took some time to make it happen, but it’s getting easier to do as time goes on.

    Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/visibility-mistakes-and-what-to-do-about-it.

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    12 分
  • 4 Personal Reasons We Procrastinate
    2024/07/31

    There was a time that I struggled with procrastination. And, it wasn’t until I got past that period, and started completing my projects on time, that I recognized a pattern. I realized that there were 4 reasons for my procrastination and I want to share them with you now.

    Here is the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/4-personal-reasons-we-procrastinate

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    16 分