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サマリー
あらすじ・解説
Dermatologists Dr. Shannon C. Trotter and Dr. Mary Alice Mina suggest ways to simplify your skincare routine. In this episode, you'll gain valuable insights into simplifying your skincare routine amidst a flood of information. Dr. Mina, a Harvard-trained expert in skin health, shares her expertise on the necessity of essential products like gentle cleansers, moisturizers, and sunscreen. We also explore the power of incorporating vitamin C serum and vitamin A cream for those looking to enhance their skincare regimen. Our conversation sheds light on the myth that skincare needs to be overly complicated, emphasizing instead the importance of quality over quantity and tailoring choices to suit individual skin types. They also suggest we beware of fleeting trends and consider skincare a lifelong endeavor. Don't miss this episode packed with practical advice for maintaining healthy, glowing skin without getting caught up in unnecessary fads.