『Sleep Sounds by Tmsoft』のカバーアート

Sleep Sounds by Tmsoft

Sleep Sounds by Tmsoft

著者: Sleep Sounds by TMSOFT
無料で聴く

このコンテンツについて

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.Sleep Sounds by TMSOFT 衛生・健康的な生活
エピソード
  • Schumann Resonance: Grounding Low Binaural Beats - 10 Hours
    2025/07/11

    The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere.


    Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.


    Some believe that it is the Earth's heartbeat and that it provides grounding and inner balance. It is also believed to facilitate meditation, healing, and spiritual awakening.

    続きを読む 一部表示
    10 時間
  • Low Alpha Waves Binaural Beats for Calm Focus, Mindfulness, and Stress Relief - 10 Hours
    2025/07/11

    This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.


    Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.


    Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativity, euphoria, visualization, or even manifestation.

    続きを読む 一部表示
    10 時間
  • Low Delta Waves Binaural Beats for Deep Sleep and Healing - 10 Hours
    2025/07/11

    This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.


    Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.

    Some believe that Delta frequencies promote faster healing, cell regeneration, or even connection to universal consciousness.

    続きを読む 一部表示
    10 時間

Sleep Sounds by Tmsoftに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。