• Sleep and Memory: The Less You Sleep, the Worse Your Memory

  • 2024/10/26
  • 再生時間： 8 分
  • ポッドキャスト

Sleep and Memory: The Less You Sleep, the Worse Your Memory

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This study explores the effects of sleep deprivation on hippocampal function, particularly focusing on sharp-wave ripples (SWRs), which are crucial for memory consolidation. Researchers found that although SWR frequency increases during sleep deprivation, their intensity and amplitude decrease. This reduction weakens neuronal reactivation and replay processes, which are essential for consolidating memories. Furthermore, the study shows that the negative effects of sleep deprivation on memory consolidation are not fully reversible, even after recovery sleep, highlighting the profound impact of sleep loss on hippocampal function and memory stability.

    Giri, B., Kinsky, N., Kaya, U. et al. Sleep loss diminishes hippocampal reactivation and replay. Nature 630, 935–942 (2024). https://doi.org/10.1038/s41586-024-07538-2
    続きを読む 一部表示

あらすじ・解説

This study explores the effects of sleep deprivation on hippocampal function, particularly focusing on sharp-wave ripples (SWRs), which are crucial for memory consolidation. Researchers found that although SWR frequency increases during sleep deprivation, their intensity and amplitude decrease. This reduction weakens neuronal reactivation and replay processes, which are essential for consolidating memories. Furthermore, the study shows that the negative effects of sleep deprivation on memory consolidation are not fully reversible, even after recovery sleep, highlighting the profound impact of sleep loss on hippocampal function and memory stability.

Giri, B., Kinsky, N., Kaya, U. et al. Sleep loss diminishes hippocampal reactivation and replay. Nature 630, 935–942 (2024). https://doi.org/10.1038/s41586-024-07538-2
続きを読む 一部表示

Sleep and Memory: The Less You Sleep, the Worse Your Memoryに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。