• Sleep and Trauma: Understanding How to Achieve Healthier Sleep

  • 2020/09/23
  • 再生時間: 33 分
  • ポッドキャスト

Sleep and Trauma: Understanding How to Achieve Healthier Sleep

  • サマリー

  • Fiona Barwick, PhD, director of the Sleep & Circadian Health Clinic at Stanford Sleep Medicine Center talks with podcast host Gabriella Grant about the relationships between sleep and trauma and explains some relatively easy-to-implement routines that people use to achieve healthier sleep.

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あらすじ・解説

Fiona Barwick, PhD, director of the Sleep & Circadian Health Clinic at Stanford Sleep Medicine Center talks with podcast host Gabriella Grant about the relationships between sleep and trauma and explains some relatively easy-to-implement routines that people use to achieve healthier sleep.

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