In this episode of The Sober Sip, we’re joined by Rachel Hechtman, a content creator, coach, events consultant, and the Founder of Sober in Central Park, LLC. Rachel’s journey to sobriety began on January 3, 2021, and since then, she has been a powerful advocate for living an alcohol-free life. Her mission is to advance the sober movement and prove that you don't need alcohol to have fun.

Rachel spills the sober tea on everything from her early days of sobriety in New York City to her plans for opening a non-alcoholic bar with a reality TV star. We discuss the power of authenticity on social media, the challenges of staying sober in a city like NYC, and the importance of building a supportive community. Rachel also gives us a behind-the-scenes look at her journey of leaving the corporate world to pursue her passion for sober living full-time.

Key Topics Covered:

• Rachel's sobriety journey and the moment she knew she had to make a change.
• The role of Central Park in her healing process.
• How sharing her story on Instagram turned into a platform for sober advocacy.
• The evolution of the sober movement and the rise of non-alcoholic social spaces.
• Building a business and a community around sobriety.
• The impact of coaching and creating resources for those exploring an alcohol-free lifestyle.
• Upcoming projects, including the launch of a non-alcoholic bar in NYC.

Key Quotes:

• “There’s so much beauty around us—we just have to be present and look for it.” — Rachel Hechtman
• “I wasn’t trying to build a brand—I just wanted to hold myself accountable.” — Rachel Hechtman

Connect with Rachel:

• Instagram: @soberincentralpark
• Website: soberincentralpark.com

Episode Resources:

• Quit Like a Woman (mentioned by Rachel as an influential book).
• Sans Bar: A traveling non-alcoholic bar experience.
• Big Vision Events: A non-profit organization supporting sober social spaces in NYC.

Connect with Tommy

• Instagram: @thetommyward

Join the Conversation:If Rachel’s story resonated with you, share this episode and tag us on social media! Don’t forget to follow Rachel for daily inspiration on living an alcohol-free life.