Betrayal strikes at the core of who we are, breaking trust and leaving us with deep emotional wounds. In this episode of Softspaces Podcast, we explore the pain of betrayal and the path to healing. Discover why betrayal is so devastating, how to begin trusting yourself and others again, and how to find hope in the aftermath of broken relationships. Whether you're processing betrayal from a partner, friend, or family member, this episode will empower you to heal and rebuild.

If your heart has felt broken by betrayal, this episode is for you.

Pull up, tune in and learn how to listen to your body, find rest, and allow space for recovery while you continue on your trauma healing journey. Remember, it’s okay to heal – healing takes time and compassion. 💜

✨ Subscribe now to Softspaces for weekly episodes on self-care, healing, and reclaiming your softness.

📍 Available on Apple, Amazon, iHeart, Spotify, and YouTube.

🎧 Don’t forget to share your thoughts in the comments – we’re in this journey together.

This week's playlist: https://tinyurl.com/36zb49xz

💛#SoftspacesPodcast #UnMuted #HealingJourney #TraumaRecovery

Thank you for tuning in to Softspaces Podcast with Yolanda Lewis!
If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too.

Stay Connected:

• Instagram: @softspacespod
• Facebook: /softspacespodcast
• YouTube: @softspacespodcast

Join the Conversation:

• Tag me on social media with your thoughts or takeaways from today’s episode using #SoftspacesPodcast.

Want more?

• Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com
• Explore more of my work and services: www.extremeoverflow.com
• Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com

In this episode of Softspaces, we’re unpacking the powerful journey from merely surviving to truly healing emotionally and spiritually. When we go through trauma, it’s natural to disconnect as a way to survive. But while survival mode keeps us safe in hard times, it also shuts down parts of us that need healing. To move forward, we need to reconnect—especially with God.

Together, we’ll explore what it takes to let go of survival patterns, open up to love, and embrace a faith-driven path to wholeness. I’ll share insights on how to rebuild trust, restore faith, and reconnect with God in a way that nourishes your spirit beyond mere survival. Whether you’re just starting to heal or looking to deepen your spiritual connection, this episode is your invitation to discover how you can move from surviving to thriving.

Thank you for tuning in to Softspaces Podcast with Yolanda Lewis!
If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too.

Stay Connected:

• Instagram: @softspacespod
• Facebook: /softspacespodcast
• YouTube: @softspacespodcast

Join the Conversation:

• Tag me on social media with your thoughts or takeaways from today’s episode using #SoftspacesPodcast.

Want more?

• Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com
• Explore more of my work and services: www.extremeoverflow.com
• Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com

Ever wondered if you’re truly healing or just surviving? 🤔 In this week’s episode of Softspaces, we explore the subtle, yet powerful, signs that real healing is happening—even when it feels like nothing’s changing. We talk about choosing peace over old patterns, celebrating small wins, and honoring the growth happening beneath the surface.

Your healing journey is valid, and you deserve to feel seen and supported every step of the way. 💛 Join me as we unmute the quiet ways healing shows up in our lives.

🎧 Listen now and let’s keep healing, together.

#HealingJourney #SoftspacesPodcast #SignsOfHealing #EmotionalGrowth #ProgressNotPerfection #TraumaHealing #Unmuted #InnerWholeness #EmotionalBalance #HealingWithGrace

Thank you for tuning in to Softspaces Podcast with Yolanda Lewis!
If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too.

Stay Connected:

• Instagram: @softspacespod
• Facebook: /softspacespodcast
• YouTube: @softspacespodcast

Join the Conversation:

• Tag me on social media with your thoughts or takeaways from today’s episode using #SoftspacesPodcast.

Want more?

• Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com
• Explore more of my work and services: www.extremeoverflow.com
• Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com