Do you notice the trends? And do you notice how trends can paint the narrative for how people (want to) look, feel, and act in society?

It’s time to be your own author, write your own narrative, and not be a prisoner of your own devices…literally!

✨Get your FREE Boundary Setting Affirmations: https://stan.store/readysetwellness/p/25-boundary-setting-affirmations

📝Balance: Holistic Wellness Guided Journal & Workbook: Balance: The Holistic Self-Care Journal & Workbook: Click Here

✨Work with me: https://www.readyset.world

Sometimes you have to just STOP and breathe! And that is exactly what we’re doing as we learn about and elevate our “woosah” with the power of meditation.

We’ll end with YOU experiencing a quick meditation session. Starting with its roots to UNDERSTANDING what it is NOT, we’re given your mental a break!

✨Get your FREE Boundary Setting Affirmations: https://stan.store/readysetwellness/p/25-boundary-setting-affirmations

✨Work with me: https://www.readyset.world

✨Shop the store: https://stan.store/readysetwellness

Superwoman, No More! Are you tired of doing all of the things, all of the time? In this episode, we’re breaking down the myth of the Superwoman Syndrome, learning how to ditch the cape, and uncover our real power within.

Learn to shift from juggling to balancing because life’s too short for superhero burnout! Get your FREE Boundary Setting Affirmations: https://stan.store/readysetwellness/p/25-boundary-setting-affirmations

Work with me: https://www.readyset.world

Shop the store: https://stan.store/readysetwellness