In today's episode I am joined by coach Karen Warner who is a coach working with men to give them space to talk about things they may not feel able to with others. Karen shares with us her own journey of domestic abuse and what led her to set up her coaching practice tailored to men. We also discuss concepts such as gaslighting, male suicide and why men might find it difficult to open up.

About Karen:
Karen Warner is the founder of Achieving My Intentions Life Coaching. She is certified in NLP and Timeline and have many years experience in supporting people to achieve goals, step by step in their daily lives.

Karen would like to be a resource for the lovely community of men out there, who are looking to explore their lives, to see how they can achieve their goals and be empowered and successful in reaching them. She firmly believes that the hardest step in any journey is the first one but then you are on the path to living your best life!

She is a 53 year old mum and started eating healthily recently as the middle age spread had spread a bit too much!

Asma Begum
Asma is the Founder of the charity Soul Sisters: Empowering People, set up to empower people and their children who have been affected by domestic abuse to live independent lives free from fear and abuse.

Established to create a positively supportive pathway and group for healing and thriving, via providing advocacy / sign posting of key information / support and mentorship / 121 and group sessions / development via The Way Forward programme.

Website: www.soulsisters.org.uk
Email: info@soulsisters.org.uk
Phone/whatsapp: 07309612325
Facebook: soulsisters.empoweringpeople
Instagram: soulsisters_empoweringpeople