• Soul Work with Ify Alexis Lee

  • 著者: Ify Alexis Lee
  • ポッドキャスト

Soul Work with Ify Alexis Lee

著者: Ify Alexis Lee
  • サマリー

  • The most underrated yet necessary work is that which we can’t see. It’s the work of healing and wholeness; defining and refining. And it’s evident in our character and choices. The soul work is vital, the soul work is essential, so let’s do the Soul Work together. Welcome to the Soul Work podcast, by Ify Alexis Lee - Therapist & Minister Instagram: https://instagram.com/ifyalexis Facebook: https://facebook.com/ifyalexis Website: https://ifyalexis.com/podcast
    Ify Alexis Lee
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あらすじ・解説

The most underrated yet necessary work is that which we can’t see. It’s the work of healing and wholeness; defining and refining. And it’s evident in our character and choices. The soul work is vital, the soul work is essential, so let’s do the Soul Work together. Welcome to the Soul Work podcast, by Ify Alexis Lee - Therapist & Minister Instagram: https://instagram.com/ifyalexis Facebook: https://facebook.com/ifyalexis Website: https://ifyalexis.com/podcast
Ify Alexis Lee
エピソード
  • 09. Toxic Forgiveness & Letting Go of Offence
    2024/08/19

    Welcome back to the Soul Work podcast. In this podcast episode on "Toxic Forgiveness & Letting Go of Offense," we explore the difference between genuine forgiveness and toxic forgiveness, where one feels pressured to forgive superficially or prematurely. We discuss what forgiveness is and isn’t, emphasising that true forgiveness is an internal process that doesn’t depend on apologies or external validation. The episode offers practical tools for maintaining forgiveness, setting healthy boundaries, and letting go of offence, empowering you to move forward with emotional freedom and peace.


    Lean in and enjoy ☀️


    Ify's Links:

    Instagram: https://instagram.com/ifyalexis

    Facebook: https://facebook.com/ifyalexis

    Website: https://ifyalexis.com



    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/ra/the-flower

    License code: GKPTJIPQD7JS7G8V

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    24 分
  • 08. Self-Reparenting & Inner Child Work
    2024/08/12

    Welcome back to the Soul Work podcast. In this podcast episode on "Self-Reparenting & Doing the Inner Child Work," we explore the journey of becoming your own loving and supportive parent, addressing unresolved childhood emotions, and healing from past trauma. We'll define self-reparenting and inner child work, provide practical tools for nurturing yourself, and discuss how to cultivate self-compassion. Additionally, we’ll guide you through confronting and healing childhood trauma tenderly, while integrating your inner child into your adult self for a more whole and resilient life. This episode offers insights and exercises to help you grow emotionally and spiritually, fostering a healthier relationship with yourself.


    Lean in and enjoy ☀️


    Ify's Links:

    Instagram: https://instagram.com/ifyalexis

    Facebook: https://facebook.com/ifyalexis

    Website: https://ifyalexis.com


    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/ra/the-flower

    License code: GKPTJIPQD7JS7G8V

    続きを読む 一部表示
    27 分
  • 07. Forgive Yourself & Move on
    2024/07/29

    Welcome back to the Soul Work podcast. This episode delves into the importance of forgiving oneself and moving forward. Drawing from therapy and scripture, we explore letting go of resentment and negative feelings towards our mistakes. By aligning our actions with the grace and mercy of God, forgiving ourselves becomes a powerful principle in personal growth and healing. Lean in and enjoy ☀️

    Book Rec: Gentle & Lowly - https://amzn.to/46lR4f1

    Ify's Links: Instagram: https://instagram.com/ifyalexis Facebook: https://facebook.com/ifyalexis Website: https://ifyalexis.com Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ra/the-flower License code: GKPTJIPQD7JS7G8V

    続きを読む 一部表示
    23 分

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