Fiber-packed plant foods…Are they the secret ninjas against chronic disease?

In "Fiber Fueled," Dr. Will Bulsiewicz emphasizes that "Eating Fiber Is One Of The Best Things You Can Do For Your Health." Through insights from various national and international speakers, Chat and Chew explores their views on fiber and plant-based diets.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/sound-the-fiber-alarm

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

PODCAST RESOURCES

Quick fiber Check

https://www.pcrm.org/good-nutrition/nutrition-information/fiber#:~:text=The%20Quick%20Fiber%20Check%20is,everything%20in%20the%20grocery%20store.

"It Takes Guts to Improve Your Health," Dr. Alan Desmond from the UK

Video: 1 hour 16 minutes

https://youtu.be/0Z-WY_hNYQU?t=2

Dr. Aggarwal’s zoom with Chat and Chew More Plants-1 hour + video:

https://youtu.be/SlgzxFuPwdA?si=3mYfTgcdvXgkIKr9

"Dr. Klaper Reacts to Dr. Burns’ Plant-Based Septic Tank Story," 11+ minute video

https://www.youtube.com/watch?v=gWpienlni0w

"The Cancer Survivor’s Guide" Neal Barnard MD, Jennifer K Reilly, RD

https://www.amazon.com/Cancer-Survivors-Guide-Foods-Fight/dp/1570673551

COMING EVENTS

Join Us for a Fun and Informative Sprout & Microgreen Class!

Are you ready to take your healthy eating habits to the next level? Our upcoming Sprout & Microgreen Class is the perfect opportunity to learn how to grow these nutrient-packed superfoods right at home!

Grab your free spot for a zoom

Date: April 15, 2025

Time: 6:00pm EST

Location: Zoom

https://bit.ly/4bE0dCt

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CHAT AND CHEW MORE PLANTS RESOURCES

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YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

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https://chatandchew.wixsite.com/home

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