Sovereign Heart

著者: Rachele Kehler Women's Alignment Coach
  • サマリー

  • Sovereign Heart is a sacred space for soul-driven women who are ready to trust themselves, reclaim their voice, and lead with the power of the feminine. Hosted by Rachele Kehler, a Women’s Alignment Coach with over 10 years of experience as a Trauma Therapist supporting hundreds of women, this podcast is dedicated to helping women reawaken their inner wisdom and rise into empowered, holistic, alignment. Through soulful interviews with spiritually wise, embodied leaders, and real-life stories of feminine transformation in love, life and business, Rachele explores the sacred art of female-led business, nervous system regulation, and deep self-trust as she finds her voice and heart along the way. Each episode offers holistic insights and practical tools to guide you in stepping fully into your truth, empowering your voice, and embracing your sovereign path with heart-lead wisdom from guests and raw, honest, solo episodes. Tune in to awaken the magic within and lead a life of embodied alignment to all that makes you a soul-led feminine woman, and leader, in todays every changing world.
    Copyright 2024 Rachele Kehler, Women's Alignment Coach
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あらすじ・解説

Sovereign Heart is a sacred space for soul-driven women who are ready to trust themselves, reclaim their voice, and lead with the power of the feminine. Hosted by Rachele Kehler, a Women’s Alignment Coach with over 10 years of experience as a Trauma Therapist supporting hundreds of women, this podcast is dedicated to helping women reawaken their inner wisdom and rise into empowered, holistic, alignment. Through soulful interviews with spiritually wise, embodied leaders, and real-life stories of feminine transformation in love, life and business, Rachele explores the sacred art of female-led business, nervous system regulation, and deep self-trust as she finds her voice and heart along the way. Each episode offers holistic insights and practical tools to guide you in stepping fully into your truth, empowering your voice, and embracing your sovereign path with heart-lead wisdom from guests and raw, honest, solo episodes. Tune in to awaken the magic within and lead a life of embodied alignment to all that makes you a soul-led feminine woman, and leader, in todays every changing world.
Copyright 2024 Rachele Kehler, Women's Alignment Coach
エピソード
  • Tarot, Somatic Therapy, and Self-Trust: A New Way to Heal with Haley Jane of Sacred Jane
    2024/11/20

    In this episode of Sovereign Heart, Rachele dives deep into the transformative power of tarot with guest Haley Jane of Sacred Jane. Together, they explore how to blend the intuitive wisdom of tarot with therapeutic and somatic practices, offering a holistic approach to healing and self-discovery.

    Haley shares her unique perspective on using tarot not as a source of external answers, but as a tool to connect with your inner wisdom. They discuss the importance of self-trust, building a relationship with your subconscious, and how to use spiritual tools in a way that empowers you rather than creating dependency.

    What You’ll Learn in This Episode:

    • How Haley integrates therapy, somatic work, and tarot to help clients unlock deeper layers of self-awareness.
    • Why asking the right questions in tarot readings leads to more meaningful insights.
    • The importance of embracing your personal interpretations and trusting your intuition when using spiritual tools.
    • How slowing down and appreciating the present moment can expand your capacity to receive abundance.
    • The role of nervous system regulation in manifesting more joy, love, and prosperity in your life.

    Key Quote from Haley:

    “My dream is for everyone to recognize that they have a source of wisdom inside them. Tarot and somatic work together allow us to tap into that inner teacher and navigate life with greater clarity and empowerment.”

    Listen to this episode for:

    A fresh, integrative approach to healing that combines the mystical with the practical, helping you reclaim your authenticity and step into alignment with your true self.

    Sacred Jane Bio:

    Jane is a Holistic Therapist, Transformational Life Coach, and inspirational speaker currently residing on the unceded territory of the Coast Salish peoples, also known as Vancouver, BC.

    Her mission and purpose is to teach and inspire people how to reclaim their freedom and autonomy after enduring immense trauma and powerlessness, using holistic practices, traditional therapy, and the sacred arts. She believes within every person lies a treasure chest full of wisdom and beauty waiting to be discovered, and with this awareness, we as individuals carry the power to set ourselves free.

    Jane has worked with all walks of life and takes a gentle, intuitive approach, supporting those who are on the journey to healing their trauma, while cultivating a healthy self esteem, and strong sense of independence. Her dream is to guide others towards a space of openness, compassion and self acceptance, so they may move forward with confidence and a deep sense of peace.


    Connect with Us:

    ✨ Haley Jane's Website: https://www.sacredjane.com/

    ✨YouTube: https://www.youtube.com/SacredJane

    ✨Instagram: http://www.instagram.com/Sacred.Jane

    ✨Rachele's Website: http://www.rachelekehler.com

    ✨Rachele's Instagram: http://www.instagram.com/womensalignmentcoach


    Have questions or insights to share? Drop them in the comments or DM us—we love hearing from you!


    Hit play now and discover how you can blend tarot, somatic practices, and self-trust to create lasting change in your life.

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    59 分
  • Permission To Be Your Version of Feminine + End Your Judgment of "Masculine" Women, SOLO Episode
    2024/11/13

    In this powerful solo episode, Rachele addresses a conversation that's often overlooked in discussions about feminine energy: how women’s bodies, sexuality, and femininity have been impacted by non-consensual comments, touch and behaviours- aka- trauma. This episode is a gentle and authentic look at why this layer of feminine experience is crucial to reclaiming our full, unique expression of womanhood. She brings forward the nuances missing in most teachings on feminine energy. (Including understanding our masculine)

    Rachele calls out a narrative she once bought into herself: the notion that anything deemed "masculine" in a woman is somehow wrong or needs fixing. She passionately debunks this myth, inviting listeners to recognize that traits like ambition, drive, or purpose aren't inherently "masculine" but simply part of being a fully expressed woman.

    This episode explores:

    • Rejecting Limiting Labels: Rachele dives into why women shouldn’t feel ashamed of embodying qualities labelled as “masculine,” explaining that a balanced expression of both energies is natural.
    • The Power of Being Yourself: Emphasizing that each woman has her unique feminine expression, she encourages listeners to reconnect with their true selves rather than chase a “one-size-fits-all” feminine ideal.
    • Reclaiming Joy and Embodiment: Rachele inspires women to tap into parts of themselves that may have been silenced—those playful, joyous, and fully embodied aspects that crave reconnection.
    • Healing from Within: She acknowledges that some women may feel disconnected from these parts of themselves due to past experiences and reassures listeners that it's okay if it doesn’t feel safe yet to re-engage with their sensuality or self-expression.
    • Embracing Your Masculine Too: Exploring how when we reject the masculine energy within ourselves, we push away relationship potential and are still holding onto pain

    Ultimately, Rachele advocates for a path where every woman embodies her essence on her terms—breaking free from outdated paradigms, honouring both her inner protector (masculine) and her softness, and embracing all aspects of womanhood.

    Tune in with open ears and an open heart, and let this conversation inspire you to embrace all parts of your woman-ness!

    Connect with Rachele:

    http://www.rachelekehler.com

    Instagram: http://www.instagram.com/womensalignmentcoach

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    19 分
  • Upgrading Frequencies: How to Elevate Your Business, Body & Soul Together Ft. Jenna Faye Madden
    2024/11/06

    Episode Summary

    In this transformative episode, Rachele Kehler and Jenna Faye Madden of Soul Meets Strategy explore the profound journey of connecting with our higher selves, navigating collective timelines, and embracing the importance of patience as we align our bodies with our spiritual growth. Together, they discuss the nuances of individual needs, the power of vulnerability, and how to listen deeply to what our bodies are telling us.

    Key Takeaways

    1. We Are Closer Than We Think: Discover how our dreams and goals are more accessible than they may appear and how collective timelines play a role in our individual journeys.
    2. The Power of Patience: Learn why patience is essential in allowing our bodies to catch up with our spiritual and energetic shifts, and how to nurture that process.
    3. Listen to Your Body: Understand the importance of tuning into your body’s needs and the impact of external pressures on your well-being.
    4. Vulnerability as Strength: Explore how asking for support is a powerful act of self-care and empowerment, especially during challenging times.
    5. Individual Truths vs. Universal Truths: Recognize that while there are universal truths, your personal experience and intuition are vital in determining what is right for you.
    6. Embodying Spirituality: Embrace the idea that true spirituality is rooted in the physical body and our lived experiences, not just abstract concepts.

    Episode Highlights

    • [01:15] Introduction to the theme of the episode and the significance of personal journeys.
    • [05:30] Discussion on the perception of timelines and their influence on personal growth.
    • [12:10] Insights into the lag effect of our bodies in relation to energetic shifts.
    • [18:45] The role of regulation in accessing higher frequencies and the importance of community support.
    • [25:20] Personal anecdotes on navigating dietary choices and external pressures.
    • [32:50] Emphasizing self-trust and the uniqueness of each individual's path.
    • [40:15] Final thoughts on nurturing the body and connecting with our inner wisdom.

    Resources Mentioned

    • Jenna’s Website - Explore more about Jenna's work and insights.
    • Jenna's Community
    • Jenna's Instagram
    • Rachele's Mentorship Community - Join Rachele’s SHE.FOR.WE community for support and growth.
    • Rachele's Website - Learn more about Rachele

    Jenna's Bio:

    Jenna Faye Madden is a high-performance conscious leadership coach and business strategist for awakened female entrepreneurs scaling to 6 and 7 figures. As a multiple-time best-selling author, international speaker, and CEO of Soul Meets Strategy®, Jenna empowers women to blend soul alignment with strategic leadership, creating simple, scalable, and sustainable businesses. Living a location-independent lifestyle with her husband and two dogs, Jenna is dedicated to helping women experience more freedom, flexibility, and fun while generating higher income and attracting dream clients on repeat. Her work has been featured in Forbes, Thrive Global, Elephant Journal, and Disrupt Magazine.

    Connect with Us

    • Follow Rachele on Instagram:
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    1 時間 23 分

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