PART THREE

In this episode, we pick up right where we left off and take a closer look at the everyday health decisions we often overlook — from over-the-counter medications to vaccines. I share personal experiences, honest concerns, and the deeper questions my husband and I have been asking as we prepare to start a family. It’s not about fear — it’s about being informed, intentional, and rooted in truth.

📲 Connect with me on Instagram & Facebook at Sown In Strength

PART TWO

In this episode, we continue the conversation by shining a light on hidden toxins in our everyday lives — from harmful food dyes and preservatives like BHA & BHT, to the growing concerns around microplastics and environmental exposure. I share research, personal insights, and simple, realistic swaps you can make to protect your health and steward your body well.

📲 Follow along on Instagram & Facebook: @SownInStrength
🎧 Stay tuned for Part Three, where we’ll dive deeper into OTC meds, vaccines, and Big Pharma.

PART ONE

In this first part of a two-part series, I’m diving into the importance of being intentional with what we bring into our homes and put into our bodies. We’re talking about making healthier swaps in areas like kitchen cookware, cleaning supplies, and everyday products — and doing it through the lens of biblical stewardship.

This episode is all about honoring God with our choices, not out of fear, but from a place of care and wisdom. I share my personal story, how these changes began in my own home, and how even small shifts can have a big impact on our health and the way we live.

Whether you're just starting this journey or have been walking it for years, this episode is here to encourage and equip you.

📲 Find me on Instagram & Facebook: @SownInStrength
🎧 Don’t forget to follow and share if this blesses you!